Family life
Loving tips for happy children
Manon Fabi
inf., M.Sc. and professional PNL coach
Being a proud parent is one of the best demonstrations of love but it is also the biggest challenge of your life. Here are a few tips for you.
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Recent articles
Family life
Woman
When mom is well, all is well!
Isabelle Dagenais
Lecturer on mother’s well-being
When mom is well, all is well! That is a sentence approved by all mothers but even if we know it we are not often being taken care of!
April 20, 2020
Dad
The confidence of new parents
Véronique Gauvin
Doula
Despite all the joy, happiness and exaltation related to their first baby, new parents will have to adapt very fast to many changes.
April 13, 2020
Family life
Should we reward children?
Brigitte Racine
Nurse and Psychotherapist
Just like punishments, rewards are given to control children. The difference only lies in the fact that one is more positive than the other. We want the child to continue behaving well so we buy it in some way.
April 6, 2020
Hobbies
Changing the decoration in your child’s room
Jessica Prescott
Interior designer
After decorating the room of your future baby, here you are again, about to decorate your child’s room. And it won’t be the last time!
March 30, 2020
Health
Discipline is more than punishment!
Nancy Doyon
Family Coach
Wondering how you can supervise your children more effectively without increasingly threatening and punishing? Read these tips from Nancy Doyon.
March 30, 2020
Health
Step by step: Massage for children
Karine Bergeron
Doula
Massage is an excellent tool to incorporate relaxation into your routine. Far from being complicated, it’s an ideal way to relax and bond with your child. Here's how.
March 2, 2020
Family life
Big moments… start small!
Manon Fabi
inf., M.Sc. and professional PNL coach
Quiet moments like holidays and school breaks are special times to enjoy family life and have fun with the kids.
March 2, 2020
Pregnancy/Maternity
Pregnancy weight gain
Karine Bergeron
Doula
Most pregnant women have concerns about their pregnancy weight gain. Am I gaining too much? Am I gaining enough? Will I be able to lose it all?
February 17, 2020
Dad
Five good reasons to spend time as a couple
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
Yes, you are parents but do you really have to sacrifice your couple because of that? Do you think you neglect your couple?
February 10, 2020
Child
Kids' love stories
Solène Bourque
Psychoeducator
Most children will experience at least one « love story » before reaching puberty. What about your child? Have they already had a first love?
February 3, 2020
Diet
February: heart and cocoa
Nathalie Regimbal
Nutritionnist
February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.
January 27, 2020
Health
Pregnancy and back pain: is it a fatality?
Rachel et Hervé Senzeo
Massage therapists
Pregnancy changes your body in many ways and brings you all kinds of discomforts such as back pain. There is a solution: get a massage!
January 20, 2020
Diet
My child used to eat, but not anymore…
Nathalie Regimbal
Nutritionnist
What can we do when our child refuses to eat? Breathe and watch! Our nutritionist explains.
January 13, 2020
Health
Recurrent infections in children
Dominique Abran
Naturopath
Does your child have another bad cough that wakes you up at night, a runny nose, otitis, bronchitis, and antibiotics? Winter can be stressful for children and even more so for parents.
January 13, 2020
