
February: heart and cocoa
Nathalie Regimbal
Nutritionnist
February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.
Nutritionnist
February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.
Psychotherapist
Having goals and ambitions is a sign of proactivity and good health but to stick to the plan, whatever the plan is, we need perseverance.
Nutritionnist
The holiday season is a fantastic opportunity to let children take part in simple and colourful cooking. Here are a few quick and easy recipes!
Photograph
With all these family reunions around the corner, you will find many occasions to capture the moment. Let's revisit a few techniques to take beautiful family pictures.
Clinical sexologist, psychotherapist, doula
Even if sex therapy is gaining popularity, it remains an activity that couples prefer to hide. People never brag about their consultation because they are ashamed or shy. Yet, it deserves to be known.
Psychoeducator
When it comes to learning, children are little sponges! They absorb absolutely everything we teach them, so it's the ideal time to initiate them to reading and writing.
Family Coach
While most children adapt well to their childcare, others react strongly and live each day as an ordeal. Here are some tips.
Public relations and protocol specialist
When should we start teaching good manners and etiquette to our children and when will they be able to apply them? Here are some answers for you!
Nutritionnist
Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?
Psychoeducator
Many parents wonder about the relevance of taking a nap at daycare. Here is some information that should convince you of its merits.
Special education teacher
Between our wishes and reality, there is a whole world! The autistic child has uncommon challenges in school. Here is an explanation from Nathalie Fecteau.
Chiroprator
How can you help your children deal effectively with stressful situations? Here is what I consider to be helpful tools.
Musician, teacher and lecturer
Whether you are a child or an adult, learning to play a musical instrument requires an investment of energy, time, discipline and money. Once you decide to go forward, which instrument should you choose?
Nutritionnist
Preparing a healthy lunch that kids will love is not always an easy task. This is why Nathalie Regimbal decided to reveal some of her secrets!
Musician, teacher and lecturer
To make school sound like fun, why don’t you look for an extracurricular activity? Let’s take a look at activities that focus on arts.