Health
Discipline is more than punishment!
Nancy Doyon
Family Coach
Wondering how you can supervise your children more effectively without increasingly threatening and punishing? Read these tips from Nancy Doyon.
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Recent articles
Health
Safety
Near Drowning During Swimming Lesson, Reminds Us That an Accident Can Happen Anytime
Saturday morning swimming lessons are a staple in most young family weekly activity calendars, especially in the Spring.
April 2, 2019
Baby
Put some fish on their plate
Nathalie Regimbal
Nutritionnist
Fish is another ingredient that should be introduced in the diet of a toddler. And the more you serve it, the more your child will like it!
April 1, 2019
Health
Fear and anxiety in children
Solène Bourque
Psychoeducator
What’s that sound? How can you calm your children when they’re scared of loud noises? Explore what is triggering their fear and find out how you can be a calming presence.
April 1, 2019
Baby
The little guide to co-sleeping
While considered natural and widespread in many parts of the world, co-sleeping has received a bad reputation in the Western World. Here are some tips for you to rediscover this old tradition.
April 1, 2019
Pregnancy/Maternity
The importance of iron during pregnancy
Karine Bergeron
Doula
During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.
March 25, 2019
Childcare
How to set a nanny or babysitter salary?
Paulina Podgorska
Founder of SOSsitter.ca
It’s time to leave your child with a new babysitter - but what is a fair rate these days?
March 25, 2019
Health
Child development from birth to age 5
Solène Bourque
Psychoeducator
As a parent, you are proud of your child’s accomplishments, as if their overall success reflects your aptitudes as a parent.
March 18, 2019
Family life
To truly love your children, you must truly love yourself
Manon Fabi
inf., M.Sc. and professional PNL coach
In this short article, I suggest taking a moment to reflect and meditate on who you are as a parent and as a person… loved, lovable and loving.
March 11, 2019
Woman
I am afraid to love again
Martine Jouffroy Valton
Psychotherapist
A love story just came to an abrupt end and it is painfully hard to heal. You swear that you will never get caught again. What if, on the contrary, you should believe in loving again?
March 11, 2019
Health
Step by step: Massage for children
Karine Bergeron
Doula
Massage is an excellent tool to incorporate relaxation into your routine. Far from being complicated, it’s an ideal way to relax and bond with your child. Here's how.
March 4, 2019
Family life
Big moments… start small!
Manon Fabi
inf., M.Sc. and professional PNL coach
Quiet moments like holidays and school breaks are special times to enjoy family life and have fun with the kids.
March 4, 2019
Family life
Precious grandparents!
Solène Bourque
Psychoeducator
Being grandparents is apparently the best job there is. But who are these “modern” grandparents and what role can they play in our lives and those of our children?
February 25, 2019
Pregnancy/Maternity
Mourning the perfect delivery
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
Although you knew that childbirth could be full of unexpected events, you might not have planned to rethink about it with so much regret, guilt or the feeling of failure.
February 25, 2019
Pregnancy/Maternity
Pregnancy weight gain
Karine Bergeron
Doula
Most pregnant women have concerns about their pregnancy weight gain. Am I gaining too much? Am I gaining enough? Will I be able to lose it all?
February 18, 2019
