Recipes
15 comfort foods
Any good meal can be comforting when eaten with our loved ones. Nevertheless, there are a few musts while it's still cold outside and we wait for the warm summer weather!
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Eating Habits
Eating Habits
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Appetite and Weight
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Pregnancy
The importance of iron during pregnancy
During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.
March 26, 2018
Food and Nutrition
Discovering legumes
Contrarily to popular belief, legumes are not only for vegetarians! These meat substitutes are excellent for your health, they’re cheap and most importantly, they are delicious!
March 19, 2018
Eating Habits
Emotional eating
Do you feel powerless against your overeating in times of stress? Why do we tend to eat our emotions and how can we permanently fix the problem?
February 26, 2018
Recipes
Let’s make a delicious cake!
Are you looking for new cake recipes to try or do you simply want to get tips to improve your own recipes? Motherforlife.com wants to help you!
February 26, 2018
Meals
Make your Valentine’s dinner unforgettable
Love tastes so sweet but to spruce it up a bit on Valentine's day, you must change the recipe! Here are a few tips to make your Valentine’s dinner unforgettable.
February 12, 2018
Food and Nutrition
February: heart and cocoa
February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.
February 5, 2018
Appetite and Weight
Pregnancy weight gain
Most pregnant women have concerns about their pregnancy weight gain. Am I gaining too much? Am I gaining enough? Will I be able to lose it all?
February 5, 2018
Eating Habits
10 ways to improve our diet
We are always looking for ways to change our lifestyle, so we can improve our health (or our waistline!). Here are 10 ways you can improve your diet!
January 29, 2018
Eating Habits
Eating with fingers, a spoon, a fork and a knife
They start off by eating everything with their little hands. But eventually, they will be able to manipulate utensils like a big kid! Here are some pointers on the proper timing to start introducing forks and spoons.
January 22, 2018
Meals
Pasta and sauces for all
Who doesn’t enjoy a good plate of pasta? But is pasta a good and balanced meal to serve guilt-free to our family? Spotlight on pasta, sauces and everything in between!
January 22, 2018
Appetite and Weight
My child used to eat, but not anymore…
What can we do when our child refuses to eat? Breathe and watch! Our nutritionist explains.
January 15, 2018
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Why a Prenatal Multivitamin?
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