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Diet

Emotional eating Eating Habits

Emotional eating

Do you feel powerless against your overeating in times of stress? Why do we tend to eat our emotions and how can we permanently fix the problem?

February 1, 2021
Fibre as a gift Food and Nutrition

Fibre as a gift

A healthy diet should have its share of fibres to ensure the good functioning of our intestines. This is even more important during the holiday season!

December 21, 2020
10 cookies for Santa Recipes

10 cookies for Santa

It is no coincidence if Santa has a big belly, and since we know that he likes milk and cookies, here are 10 ideas to welcome him in your home.

December 21, 2020
5 Fantastic Holiday Desserts Meals

5 Fantastic Holiday Desserts

You don’t have time to start making an elaborate dessert for the Holidays? Here are some ideas for quick recipes or ready desserts to serve at Christmas without guilt!

December 21, 2020
Let’s make a delicious cake! Recipes

Let’s make a delicious cake!

Are you looking for new cake recipes to try or do you simply want to get tips to improve your own recipes? Motherforlife.com wants to help you!

December 14, 2020
Christmas cooking for kids Recipes

Christmas cooking for kids

The holiday season is a fantastic opportunity to let children take part in simple and colourful cooking. Here are a few quick and easy recipes!

December 7, 2020
Snacks for famished teenagers Meals

Snacks for famished teenagers

Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?

October 1, 2020
Eating breakfast improves learning! Meals

Eating breakfast improves learning!

Is breakfast a part of your children's routine? The first meal of the day is very important for all members of your family so you can start the day on the right foot!

August 31, 2020

This week
COVID-19 - Parents are heroes too!

Being a parent during this pandemic is not easy. You are all living different situations and you all have your own challenges and fears. But you also all have something in common: you are your children’s heroes!

Pregnancy a trimester at a time

It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.

Last time my breastfeeding experience went poorly - this time I want it to be different

Unfortunately, we still read and hear about moms who had a really difficult time breastfeeding with their first baby. This could involve anything from not mastering breastfeeding in the first few days to ongoing breastfeeding problems or worries about low milk supply.

Learning to ride a bicycle

You can imagine your hand leaving his bicycle in slow motion and sending him to… a fall? Of course not! You are offering him freedom… it is indeed a big day!