Pregnancy
Being pregnant means you have to start thinking, acting and eating for two! For your own health and the one of your baby, you should watch what you eat and try eating better than ever. Carrying a life inside you is a big responsibility... imagine carrying twins, triplets, quadruplets... you'd have to eat for 3, 4, 5 people!
Meals
You know the story: you get home at six, a little disheveled, exhausted and feeling achy all over. All you want to do is relax, right?
Pregnancy
Do you have strange cravings now that you're pregnant? Or even worse, are you disgusted by foods that you used to love? Don't worry! You're normal and everything is fine... it's just your hormones!
Solid Food and Purees
Toddlers are in constant evolution and need to eat healthy foods to grow properly. Here is how you can guide your kids from the get go!
Pregnancy
Eating shouldn’t be a worry during pregnancy, but there are many types of food that pregnant women should watch out for. Learn how to keep you and your baby safe.
Meals
Is breakfast a part of your children's routine? The first meal of the day is very important for all members of your family so you can start the day on the right foot!
Current Events
Will the No Nuts policy disappear from schools? Over time, the problem of food allergies is evolving. More and more children are developing allergies, but simultaneously, more and more allergens are surfacing. How do we cope with this reality?
Eating Habits
If they gave in to their child’s every whim, some parents would build a menu around chicken nuggets, spaghetti and... chicken nuggets!
Meals
It’s a hot day! Your children are playing with the hose or in the pool and you are reading, in a hammock. This day would be perfect with some refreshments. Would you like some ideas?
Appetite and Weight
Some kids have barely any appetite while others don’t seem to know when to stop. How do we manage our kids’ appetite and teach them how to feed their growing bodies properly?
Eating Habits
With the increasing prevalence of obesity worldwide, many foods with a high sugar and fat content are being pointed at. But do we really need to ban certain food products for toddlers?
Meals
Your kids are not big fans of vegetables and you don’t know how to prepare them so that they will eat them? Here are 10 ways to prepare vegetables that are tasty for the whole family!
