Our specialists.

Food to women's rescue

In recent years, the link between diet and health has been scientifically proven, thus the explosion of “medicine-foods”.

November 17, 2014

Couple/Sexuality

Mother in control

Isabelle Dagenais

Lecturer on mother’s well-being

The changes related to maternity are many, including the couples' dynamics. Is there trouble in the house?

November 10, 2014

Family life

Happiness at work: utopia or reality?

Tracy-Ann Lugg

Regional Vice-President of Adecco

Yes, we spend a lot of hours at work. It’s normal to want to live there happily. But is it possible? The facts of the matter.

November 3, 2014

Health

Bad breath

Julie Mainella

Dental Assistant

Bad breath, or halitosis, is a touchy subject, especially when you discuss it with someone who suffers from it. It affects nearly 65% of the population.

October 27, 2014

Safety

Baby accessories and security

Joëlle Malenfant

Chiroprator

There are many accessories destined to improve your baby’s motor skills on the market. These are very popular but are they useful and safe?

October 14, 2014

Health

Acupuncture and PMS

Edith Charbonneau

Acupuncturist

The premenstrual syndrome (PMS) affects most women at some point in their lifes. Acupuncture is an effective and natural alternative to treat its signs and symptoms.

October 6, 2014

Diet

Understanding food labels

Nathalie Regimbal

Nutritionnist

According to a Crop survey, 80% of all Quebeckers check the nutritional labels regularly or occasionally, but are they doing it right?

October 6, 2014

Childcare

Baby's first time with a nanny

Paulina Podgorska

Founder of SOSsitter.ca

Leaving your baby with a nanny for the first time is an important step in the life of baby and in yours.

September 29, 2014

Hobbies

Extracurricular arts

Karine Michon

Musician, teacher and lecturer

To make school sound like fun, why don’t you look for an extracurricular activity? Let’s take a look at activities that focus on arts.

September 22, 2014

Finances

Why are you always broke?

Fabien Major

Financial Security Advisor

Why are you broke as a joke? Penniless? Strung out? Why are you always in trouble? You are because you act accordingly.

September 8, 2014

Pregnancy/Maternity

Pregnancy and guilt

Brigitte Levesque

Therapist in TMIEU

It’s my fault… A lot of women feel guilty to begin with but the responsibilities that come with pregnancy usually make matters worse.

September 8, 2014

Teen

Snacks for famished teenagers

Nathalie Regimbal

Nutritionnist

Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?

September 1, 2014

Health

Growth pains and naturopathy

Dominique Abran

Naturopath

You can be worried when you child wakes up and cries in the middle of the night because his legs hurt but don’t worry too much. Maybe he is just growing!