Child
I don’t understand my child’s language
Sylvie Desmarais
Speech therapist
For many reasons, the language of a child is not always easy to understand. We often feel helpless about this. What should we do then?
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Recent articles
Child
Woman
Mothers seeking recognition
Isabelle Dagenais
Lecturer on mother’s well-being
We all know that human beings need recognition to be fulfilled. Yet, many mothers lack recognition!
June 13, 2021
Hobbies
Painting the baby's room
Jessica Prescott
Interior designer
Among all the preparations you have to do before the baby’s arrival, the most exciting one is definitely painting their room. Here are a few tips to help you out !
June 6, 2021
Dad
Father involvement
Isabelle Dagenais
Lecturer on mother’s well-being
Getting used to our role as a mother can become demanding but how is it for our husband? Do we understand and accept his way of adapting to his new role? Here is food for thought.
June 6, 2021
Pregnancy/Maternity
Are you having an emotional maternity leave?
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
How is your maternity leave? Are you happy to have time with your baby or is it a period of questioning?
May 23, 2021
Health
Growth pains and naturopathy
Dominique Abran
Naturopath
You can be worried when you child wakes up and cries in the middle of the night because his legs hurt but don’t worry too much. Maybe he is just growing!
May 23, 2021
Child
Kids' love stories
Solène Bourque
Psychoeducator
Most children will experience at least one « love story » before reaching puberty. What about your child? Have they already had a first love?
February 8, 2021
Dad
Five good reasons to spend time as a couple
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
Yes, you are parents but do you really have to sacrifice your couple because of that? Do you think you neglect your couple?
February 8, 2021
Diet
February: heart and cocoa
Nathalie Regimbal
Nutritionnist
February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.
February 1, 2021
Woman
How to keep your New Year’s Resolutions in the long run?
Martine Jouffroy Valton
Psychotherapist
Having goals and ambitions is a sign of proactivity and good health but to stick to the plan, whatever the plan is, we need perseverance.
January 1, 2021
Diet
If your child is refusing foods, it is time to talk some sense into them!
Nathalie Regimbal
Nutritionnist
If your child refuses everything new that comes onto their plate, they might have entered their neophobic phase!
December 21, 2020
Activities
Let them believe in Santa!
Solène Bourque
Psychoeducator
Should we let our kids believe in Santa Claus and the whole holiday magic? Absolutely, and psychoeducator Solène Bourque tells us why.
December 8, 2020
Activities
Managing all the Christmas pitfalls
Solène Bourque
Psychoeducator
Christmas might be a time of celebration, but less pleasant situations sometimes cast a shadow over this period and force us to make choices to avoid them.
December 8, 2020
Diet
Christmas cooking for kids
Nathalie Regimbal
Nutritionnist
The holiday season is a fantastic opportunity to let children take part in simple and colourful cooking. Here are a few quick and easy recipes!
December 7, 2020
Hobbies
Tips to take great Christmas photos
Isabelle Paille
Photograph
With all these family reunions around the corner, you will find many occasions to capture the moment. Let's revisit a few techniques to take beautiful family pictures.
December 7, 2020
