Our specialists.

Pregnancy and back pain: is it a fatality?

Massage therapists

Pregnancy changes your body in many ways and brings you all kinds of discomforts such as back pain. There is a solution: get a massage!

January 28, 2019

Diet

Eating with fingers, a spoon, a fork and a knife

Nathalie Regimbal

Nutritionnist

They start off by eating everything with their little hands. But eventually, they will be able to manipulate utensils like a big kid! Here are some pointers on the proper timing to start introducing forks and spoons.

January 21, 2019

Health

An Overview of Gastroesophageal Reflux Disease (GERD)

Many people have a little heartburn now and then, but if it happens often and is paired with regurgitation, you may have gastroesophageal reflux disease (GERD).

January 21, 2019

Diet

My child used to eat, but not anymore…

Nathalie Regimbal

Nutritionnist

What can we do when our child refuses to eat? Breathe and watch! Our nutritionist explains.

January 14, 2019

Health

Recurrent infections in children

Dominique Abran

Naturopath

Does your child have another bad cough that wakes you up at night, a runny nose, otitis, bronchitis, and antibiotics? Winter can be stressful for children and even more so for parents.

January 14, 2019

Woman

How to keep your New Year’s Resolutions in the long run?

Martine Jouffroy Valton

Psychotherapist

Having goals and ambitions is a sign of proactivity and good health but to stick to the plan, whatever the plan is, we need perseverance.

January 7, 2019

Diet

If your child is refusing foods, it is time to talk some sense into them!

Nathalie Regimbal

Nutritionnist

If your child refuses everything new that comes onto their plate, they might have entered their neophobic phase!

January 7, 2019

Health

Differentiating between real or fake pain

Solène Bourque

Psychoeducator

Small ailments are common among children and it is sometimes difficult for parents to separate the real physical pain from the little imaginary pain.

December 31, 2018

Activities

Let them believe in Santa!

Solène Bourque

Psychoeducator

Should we let our kids believe in Santa Claus and the whole holiday magic? Absolutely, and psychoeducator Solène Bourque tells us why.

December 24, 2018

Activities

Managing all the Christmas pitfalls

Solène Bourque

Psychoeducator

Christmas might be a time of celebration, but less pleasant situations sometimes cast a shadow over this period and force us to make choices to avoid them.

December 17, 2018

Diet

Christmas cooking for kids

Nathalie Regimbal

Nutritionnist

The holiday season is a fantastic opportunity to let children take part in simple and colourful cooking. Here are a few quick and easy recipes!

December 17, 2018

Hobbies

Tips to take great Christmas photos

Isabelle Paille

Photograph

With all these family reunions around the corner, you will find many occasions to capture the moment. Let's revisit a few techniques to take beautiful family pictures.

December 17, 2018

Dad

Sowing desires and dreams in our children's lives

Solène Bourque

Psychoeducator

We live in a society where everything goes fast and where children want everything and want it now. What if we left a little room for hopes and dreams?