Health
Young but polite!
Sandra Paré
Public relations and protocol specialist
When should we start teaching good manners and etiquette to our children and when will they be able to apply them? Here are some answers for you!
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Recent articles
Health
Teen
Snacks for famished teenagers
Nathalie Regimbal
Nutritionnist
Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?
October 1, 2020
Childcare
The importance of napping at daycare
Solène Bourque
Psychoeducator
Many parents wonder about the relevance of taking a nap at daycare. Here is some information that should convince you of its merits.
September 28, 2020
Health
The reality of autistic children in school
Nathalie Fecteau
Special education teacher
Between our wishes and reality, there is a whole world! The autistic child has uncommon challenges in school. Here is an explanation from Nathalie Fecteau.
September 28, 2020
Health
Stress... Do children feel it too?
Joëlle Malenfant
Chiroprator
How can you help your children deal effectively with stressful situations? Here is what I consider to be helpful tools.
September 21, 2020
Hobbies
What are the easiest instruments to learn?
Karine Michon
Musician, teacher and lecturer
Whether you are a child or an adult, learning to play a musical instrument requires an investment of energy, time, discipline and money. Once you decide to go forward, which instrument should you choose?
September 21, 2020
Diet
Lunch box: be inspired every time!
Nathalie Regimbal
Nutritionnist
Preparing a healthy lunch that kids will love is not always an easy task. This is why Nathalie Regimbal decided to reveal some of her secrets!
September 14, 2020
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Hobbies
Extracurricular arts
Karine Michon
Musician, teacher and lecturer
To make school sound like fun, why don’t you look for an extracurricular activity? Let’s take a look at activities that focus on arts.
September 14, 2020
Hobbies
Setting up a playroom
Jessica Prescott
Interior designer
We all know that children learn through play. Here's how you can create the perfect space to play, learn and grow.
September 7, 2020
School
School stress: how can we help?
Martine Jouffroy Valton
Psychotherapist
Stress is a response of the body that is useful for survival. If an optimal stress level is necessary, what should we do when we exceed this level?
September 7, 2020
Hobbies
Create a homework space
Jessica Prescott
Interior designer
Back-to-school is at our doors and it is best to make the homework part of our family evening enjoyable and effective.
August 31, 2020
Health
Is consistency the key to success?
Véronique Gauvin
Doula
How useful is that consistency with a capital “C” that everyone is talking about? Super useful, I swear. But what is consistency exactly?
August 31, 2020
School
Setting up a routine at home
Guylaine L'Écuyer
Special education teacher
It is possible to make the school years less stressful for both children and parents. You only have to set up a new routine at home.
August 24, 2020
Family life
It’s back-to-school time!
Vacation time is just about over and with September and back-to-school time, the routine is back in our daily family-work activities. Are you ready? Do you need tips?
August 24, 2020
Family life
Do you ever repeat yourself?
Brigitte Racine
Nurse and Psychotherapist
Did you know that an adult repeats a request to his child three to five times on average? And you? How many times do you repeat? Too many, I suppose.
August 3, 2020
