Our specialists.

The little guide to co-sleeping

While considered natural and widespread in many parts of the world, co-sleeping has received a bad reputation in the Western World. Here are some tips for you to rediscover this old tradition.

April 2, 2018

Pregnancy/Maternity

The importance of iron during pregnancy

Karine Bergeron

Doula

During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.

March 26, 2018

Health

Child development from birth to 5 years of age

Solène Bourque

Psychoeducator

As a parent, you are proud of your child’s accomplishments, as if their overall success was reflecting your aptitudes as a parent.

March 19, 2018

Woman

The foundation of the mother-child relationship

Isabelle Dagenais

Lecturer on mother’s well-being

What is the foundation of a mother and child relationship? If you bet on unconditional love, read on and find out that even this love can face troubled times.

March 19, 2018

Family life

Truly love yourself to truly love your children

Manon Fabi

inf., M.Sc. and professional PNL coach

In this short article, I suggest taking a moment to reflect and meditate on who you are as a parent and as a person… loved, lovable and loving.

March 12, 2018

Woman

I am afraid to love again

Martine Jouffroy Valton

Psychotherapist

A love story just came to an abrupt end and it is painfully hard to heal. You swear that you will never get caught again. What if, on the contrary, you should believe in loving again?

March 12, 2018

Health

Step by step: Massage for children

Karine Bergeron

Doula

Massage is an excellent tool to incorporate relaxation into your routine. Far from being complicated, it’s an ideal way to relax and bond with your child. Here's how.

March 5, 2018

Family life

Big moments… start small!

Manon Fabi

inf., M.Sc. and professional PNL coach

Quiet moments like holidays and school breaks are special times to enjoy family life and have fun with the kids.

March 5, 2018

Pregnancy/Maternity

Mourning the perfect delivery

Véronique Boisvert

Clinical sexologist, psychotherapist, doula

Although you knew that childbirth could be full of unexpected events, you might not have planned to rethink about it with so much regret, guilt or the feeling of failure.

February 26, 2018

School

School stress: how can we help?

Martine Jouffroy Valton

Psychotherapist

Stress is a response of the body that is useful for survival. If an optimal stress level is necessary, what should we do when we exceed this level?

February 26, 2018

Family life

Precious grandparents!

Solène Bourque

Psychoeducator

Being grandparents is apparently the best job there is. But who are these “modern” grandparents and what role can they play in our lives and those of our children?

February 19, 2018

Dad

The father-daughter relationship

The father-daughter relationship is very special and constantly evolves. From the age of 3, the father has an influence on his daughter’s gender definition and, later in life, her role as a mother. Keep reading for a zoom into this father-daughter relationship.