Health
Is consistency the key to success?
Véronique Gauvin
Doula
How useful is that consistency with a capital “C” that everyone is talking about? Super useful, I swear. But what is consistency exactly?
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Recent articles
Health
Family life
The Caillou's mom myth
Nancy Doyon
Family Coach
A good mother is sympathetic, gentle and always patient. She never gets angry, always has time for her children and sacrifices her own happiness for her family’s benefit... Really?
September 10, 2018
Woman
Valuing the mother that I am
Isabelle Dagenais
Lecturer on mother’s well-being
We've all experienced this gap between what we are and who we want to be. Is it possible to reconcile the two and still value every aspect? Of course!
September 10, 2018
Pregnancy/Maternity
Pregnancy and heavy legs
Rachel et Hervé Senzeo
Massage therapists
There is a recurrent pattern in pregnant women: the heavy legs phenomenon. What causes it? There are several reasons for this.
September 3, 2018
Hobbies
Create a homework space
Jessica Prescott
Interior designer
Back-to-school is at our doors and it is best to make the homework part of our family evening enjoyable and effective.
September 3, 2018
Childcare
How parents manage their children's stress about starting daycare
Solène Bourque
Psychoeducator
Your child will soon be introduced to the world of daycare. To ensure this new phase goes as smoothly as possible, here are a few tips to make life easier.
August 27, 2018
Childcare
Nanny Contracts – Formalise your ways of working together
Paulina Podgorska
Founder of SOSsitter.ca
Nanny contract: two words that do not seem like they should be put together. Your nanny is like a member of your family; he or she is the person you trust to look after your children.
August 27, 2018
School
Setting up a routine at home
Guylaine L'Écuyer
Special education teacher
It is possible to make the school years less stressful for both children and parents. You only have to set up a new routine at home.
August 20, 2018
Family life
Moms are different from dads!
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
Should everyone experience parenthood in the exact same way? Are men and women different in the way they experience it? Absolutely!
August 20, 2018
Family life
Do you ever repeat yourself?
Brigitte Racine
Nurse and Psychotherapist
Did you know that an adult repeats a request to his child three to five times on average? And you? How many times do you repeat? Too many, I suppose.
August 13, 2018
Family life
It’s back-to-school time!
Vacation time is just about over and with September and back-to-school time, the routine is back in our daily family-work activities. Are you ready? Do you need tips?
August 13, 2018
Family life
Kids' participation to house chores
Brigitte Racine
Nurse and Psychotherapist
From an early age, children can do little chores and simple tasks. All that is needed is a little encouragement and understanding of their capabilities.
August 6, 2018
Dad
Say no to physical punishment!
Nancy Doyon
Family Coach
Recently, the press published the results of a recent study that established a link between increased aggressiveness in children and the use of corporal punishment by parents.
August 6, 2018
Fashion/Beauty
Fashion tips for plus size women
Nadine Joannette
Stylist
You can feel beautiful and attractive no matter what size you are. When you’re a plus-size, it’s all a question of cuts, fabrics and proportions! Here’s a little advice from Nadine Joannette.
July 30, 2018
Childcare
Nanny's background – step by step
Paulina Podgorska
Founder of SOSsitter.ca
Selecting a nanny or a babysitter to whom you will entrust your children and your home is definitely an important decision that you should not take lightly.
July 30, 2018
