Baby
Introducing good sleep habits from day one
Évelyne Martello
Nurse
Good sleeping habits start from birth. For some babies, everything will go naturally but others will wake up often and need their parents to intervene.
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Baby
Woman
The big question:
Isabelle Dagenais
Lecturer on mother’s well-being
Many moms who try to validate their experiences and feelings constantly ask themselves "Am I the only mom who feels like this?", "Am I the only mom who does this?".
October 17, 2021
Health
Where are we with politeness?
Annie Gohier
Life coach, NLP Post-master
With the family reunions fast approaching, should we force our children to hug an old uncle, talk with an annoying cousin or repeat polite phrases over and over? Here’s an opportunity to assess it all!
October 12, 2021
Baby
The skinny on a newborn’s weight: Getting your facts straight before overreacting
Karine Bergeron
Doula
Worried your baby is losing weight too soon after birth? Before you start worrying about him or her drinking too little or being sick, here are some facts about newborns’ weights.
October 12, 2021
Health
Children and sleep: Debunking common myths about their sleeping habits
Laury Boisvert
Family and career coaching
Have conflicting pieces of advice about your child’s sleeping habits left you confused about what to believe? Here are a few common myths regarding sleep that are just plain false.
October 12, 2021
Health
Regurgitations, vomiting and reflux (GERD)
Camille Bernard
Ostéopath, B.Sc.
Most babies spit up a certain amount of their milk after they have been fed but when it becomes too much, it is normal to worry about their growth and health.
July 26, 2021
Baby
The little guide to co-sleeping
While considered natural and widespread in many parts of the world, co-sleeping has received a bad reputation in the Western World. Here are some tips for you to rediscover this old tradition.
July 4, 2021
Baby
Children and temper tantrums
Nancy Doyon
Family Coach
Although perfectly normal and very common, our children’s tantrums make us feel baffled and helpless. How can we react to a demonstration of anger of this magnitude?
July 4, 2021
Health
Yeast infections and naturopathic solutions
Dominique Abran
Naturopath
Yeast infections are very common and affect 75% of American women of childbearing age. 40-50% of these women have recurrent episodes, while 5-8% have chronic1 infections.
July 4, 2021
Pregnancy/Maternity
How to get ready for delivery
Joëlle Malenfant
Chiroprator
Pregnancy is a period of very important postural changes in women. Indeed, their spine is subject to a lot of physical stress that modifies the body’s normal biomechanics.
July 4, 2021
Child
I don’t understand my child’s language
Sylvie Desmarais
Speech therapist
For many reasons, the language of a child is not always easy to understand. We often feel helpless about this. What should we do then?
June 13, 2021
Woman
Mothers seeking recognition
Isabelle Dagenais
Lecturer on mother’s well-being
We all know that human beings need recognition to be fulfilled. Yet, many mothers lack recognition!
June 13, 2021
Hobbies
Painting the baby's room
Jessica Prescott
Interior designer
Among all the preparations you have to do before the baby’s arrival, the most exciting one is definitely painting their room. Here are a few tips to help you out !
June 6, 2021
Dad
Father involvement
Isabelle Dagenais
Lecturer on mother’s well-being
Getting used to our role as a mother can become demanding but how is it for our husband? Do we understand and accept his way of adapting to his new role? Here is food for thought.
June 6, 2021
Pregnancy/Maternity
Are you having an emotional maternity leave?
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
How is your maternity leave? Are you happy to have time with your baby or is it a period of questioning?
