Our specialists.

Doula

During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.

March 25, 2019

Childcare

How to set a nanny or babysitter salary?

Paulina Podgorska

Founder of SOSsitter.ca

It’s time to leave your child with a new babysitter - but what is a fair rate these days?

March 25, 2019

Health

Child development from birth to age 5

Solène Bourque

Psychoeducator

As a parent, you are proud of your child’s accomplishments, as if their overall success reflects your aptitudes as a parent.

March 18, 2019

Family life

To truly love your children, you must truly love yourself

Manon Fabi

inf., M.Sc. and professional PNL coach

In this short article, I suggest taking a moment to reflect and meditate on who you are as a parent and as a person… loved, lovable and loving.

March 11, 2019

Woman

I am afraid to love again

Martine Jouffroy Valton

Psychotherapist

A love story just came to an abrupt end and it is painfully hard to heal. You swear that you will never get caught again. What if, on the contrary, you should believe in loving again?

March 11, 2019

Health

Step by step: Massage for children

Karine Bergeron

Doula

Massage is an excellent tool to incorporate relaxation into your routine. Far from being complicated, it’s an ideal way to relax and bond with your child. Here's how.

March 4, 2019

Family life

Big moments… start small!

Manon Fabi

inf., M.Sc. and professional PNL coach

Quiet moments like holidays and school breaks are special times to enjoy family life and have fun with the kids.

March 4, 2019

Family life

Precious grandparents!

Solène Bourque

Psychoeducator

Being grandparents is apparently the best job there is. But who are these “modern” grandparents and what role can they play in our lives and those of our children?

February 25, 2019

Pregnancy/Maternity

Mourning the perfect delivery

Véronique Boisvert

Clinical sexologist, psychotherapist, doula

Although you knew that childbirth could be full of unexpected events, you might not have planned to rethink about it with so much regret, guilt or the feeling of failure.

February 25, 2019

Pregnancy/Maternity

Pregnancy weight gain

Karine Bergeron

Doula

Most pregnant women have concerns about their pregnancy weight gain. Am I gaining too much? Am I gaining enough? Will I be able to lose it all?

February 18, 2019

Dad

The father-daughter relationship

The father-daughter relationship is very special and constantly evolves. From the age of 3, the father has an influence on his daughter’s gender definition and, later in life, her role as a mother. Keep reading for a zoom into this father-daughter relationship.