Diet
Salads: colourful and delicious!
Nathalie Regimbal
Nutritionnist
We all know that salads are the best way to introduce vegetables, cereals, cheeses, dried fruits and many more ingredients. That’s why we decided to give you new recipes!
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Recent articles
Diet
Dad
Prevent dehydration in children
Samah Fares
Nutritionist/dietitian
During the summer, children spend a lot if time outside. So before sending them out, here are some simple tips to prevent dehydration.
June 27, 2016
Vacations
Understanding sunscreens
Karine Bergeron
Doula
There are so many sunscreens on the market that we don’t know how to choose! That is because we don’t know which criteria should guide our choice. Let’s take a look!
June 27, 2016
Health
Do toys have a gender?
Solène Bourque
Psychoeducator
Here’s a delicate question if there ever was one, because it’s not only a trivial choice of toy for your child; it carries at much deeper meaning of personal and social values.
December 21, 2015
Diet
Lunch box: be inspired every time!
Nathalie Regimbal
Nutritionnist
Preparing a healthy lunch that kids will love is not always an easy task. This is why Nathalie Regimbal decided to reveal some of her secrets!
November 30, 2015
Fashion/Beauty
Looking good for the Holidays!
Nadine Joannette
Stylist
The festivities are just around the corner and we’re thinking about what to wear for the Christmas parties.
November 23, 2015
Dad
Mysterious colics
Karine Bergeron
Doula
The colic diagnostic is often given to a baby who cries intensely, but are these colics responsible for all these tears? Have you ever thought about other possible problems?
August 30, 2015
Health
Baby bottle tooth decay
Julie Mainella
Dental Assistant
Baby bottle tooth decay or early childhood caries is a reality for many young children. It can be prevented if you follow these advices.
August 30, 2015
Dad
The role of fathers
Véronique Gauvin
Doula
In the past, mothers and fathers had specific roles and there was no way anyone could have acted against the norm.
June 12, 2015
Childcare
What should you look for in a summer sitter?
Paulina Podgorska
Founder of SOSsitter.ca
Beyond the usual qualities you are looking for in a nanny, summer sitters must have specific skills to ensure that your child will securely enjoy summer activities.
May 17, 2015
Health
Breech presentation and intrauterine constraints
Christine Bourdeau
Chiroprator
Joëlle Malenfant
Chiroprator
Nowadays, it is estimated that one pregnancy out of 25 involves breech presentation, by the buttock, feet or leg rather than vertex, by the head.
May 11, 2015
Health
Insomnia and naturopathy
Dominique Abran
Naturopath
Do you suffer from insomnia? Do you have trouble falling asleep? Do you wake up at night and find it hard to get back to sleep? Do you wake up before your time and completely exhausted?
May 11, 2015
Health
Acupuncture facelift
Edith Charbonneau
Acupuncturist
Did you know that acupuncture naturally reduces the signs of aging? Edith Charbonneau, our expert, explains us how.
May 4, 2015
Diet
Choose the best yogurt
Nathalie Regimbal
Nutritionnist
There are so many yogurts to choose from that it can be difficult for parents to choose the right yogurt for their children. Beyond the taste and texture, what criteria should guide us?
April 19, 2015
Finances
Steps to buying a house
Joëlle Ménard
Laurentian Bank Director, Granby
Are you finally ready to buy a house? Before you throw yourself into house hunting and making important decisions, take some time to think.
April 6, 2015
