Our specialists.

Interior designer

Back-to-school is at our doors and it is best to make the homework part of our family evening enjoyable and effective.

September 9, 2019

Pregnancy/Maternity

Pregnancy and heavy legs

Rachel et Hervé Senzeo

Massage therapists

There is a recurrent pattern in pregnant women: the heavy legs phenomenon. What causes it? There are several reasons for this.

September 2, 2019

Baby

Children and temper tantrums

Nancy Doyon

Family Coach

Although perfectly normal and very common, our children’s tantrums make us feel baffled and helpless. How can we react to a demonstration of anger of this magnitude?

September 2, 2019

Childcare

How parents manage their children's stress about starting daycare

Solène Bourque

Psychoeducator

Your child will soon be introduced to the world of daycare. To ensure this new phase goes as smoothly as possible, here are a few tips to make life easier.

August 26, 2019

Childcare

Nanny Contracts – Formalise your ways of working together

Paulina Podgorska

Founder of SOSsitter.ca

Nanny contract: two words that do not seem like they should be put together. Your nanny is like a member of your family; he or she is the person you trust to look after your children.

August 26, 2019

School

Setting up a routine at home

Guylaine L'Écuyer

Special education teacher

It is possible to make the school years less stressful for both children and parents. You only have to set up a new routine at home.

August 19, 2019

Family life

It’s back-to-school time!

Vacation time is just about over and with September and back-to-school time, the routine is back in our daily family-work activities. Are you ready? Do you need tips?

August 19, 2019

Family life

Do you ever repeat yourself?

Brigitte Racine

Nurse and Psychotherapist

Did you know that an adult repeats a request to his child three to five times on average? And you? How many times do you repeat? Too many, I suppose.

August 12, 2019

Family life

Moms are different from dads!

Véronique Boisvert

Clinical sexologist, psychotherapist, doula

Should everyone experience parenthood in the exact same way? Are men and women different in the way they experience it? Absolutely!

August 12, 2019

Family life

Kids' participation to house chores

Brigitte Racine

Nurse and Psychotherapist

From an early age, children can do little chores and simple tasks. All that is needed is a little encouragement and understanding of their capabilities.

August 5, 2019

Dad

Say no to physical punishment!

Nancy Doyon

Family Coach

Recently, the press published the results of a recent study that established a link between increased aggressiveness in children and the use of corporal punishment by parents.

August 5, 2019

Fashion/Beauty

Fashion tips for plus size women

Nadine Joannette

Stylist

You can feel beautiful and attractive no matter what size you are. When you’re a plus-size, it’s all a question of cuts, fabrics and proportions! Here’s a little advice from Nadine Joannette.

July 29, 2019

Childcare

Nanny's background - step by step

Paulina Podgorska

Founder of SOSsitter.ca

Selecting a nanny or a babysitter to whom you will entrust your children and your home is definitely an important decision that you should not take lightly.