Family life
Kids' participation to house chores
Brigitte Racine
Nurse and Psychotherapist
From an early age, children can do little chores and simple tasks. All that is needed is a little encouragement and understanding of their capabilities.
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Recent articles
Family life
Baby
Understanding your crying baby
Karine Bergeron
Doula
When your baby is screaming their lungs out, you don’t always know what to do. Is it pain, fatigue, discomfort, colics? Here are few tips to help you understand.
May 2, 2022
Hobbies
Children sharing a room
Jessica Prescott
Interior designer
Here are creative solutions for children who share the same room.
April 11, 2022
Baby
Put some fish on their plate
Nathalie Regimbal
Nutritionnist
Fish is another ingredient that should be introduced in the diet of a toddler. And the more you serve it, the more your child will like it!
April 4, 2022
Pregnancy/Maternity
The importance of iron during pregnancy
Karine Bergeron
Doula
During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.
March 28, 2022
Childcare
How to set a nanny or babysitter salary?
Paulina Podgorska
Founder of SOSsitter.ca
It’s time to leave your child with a new babysitter - but what is a fair rate these days?
March 28, 2022
Hobbies
Changing the decoration in your child’s room
Jessica Prescott
Interior designer
After decorating the room of your future baby, here you are again, about to decorate your child’s room. And it won’t be the last time!
March 21, 2022
Health
Discipline is more than punishment!
Nancy Doyon
Family Coach
Wondering how you can supervise your children more effectively without increasingly threatening and punishing? Read these tips from Nancy Doyon.
March 21, 2022
Family life
Big moments… start small!
Manon Fabi
inf., M.Sc. and professional PNL coach
Quiet moments like holidays and school breaks are special times to enjoy family life and have fun with the kids.
February 28, 2022
Dad
Five good reasons to spend time as a couple
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
Yes, you are parents but do you really have to sacrifice your couple because of that? Do you think you neglect your couple?
February 7, 2022
Health
Recurrent infections in children
Dominique Abran
Naturopath
Does your child have another bad cough that wakes you up at night, a runny nose, otitis, bronchitis, and antibiotics? Winter can be stressful for children and even more so for parents.
January 17, 2022
Activities
Managing all the Christmas pitfalls
Solène Bourque
Psychoeducator
Christmas might be a time of celebration, but less pleasant situations sometimes cast a shadow over this period and force us to make choices to avoid them.
December 13, 2021
Pregnancy/Maternity
Dangers of pregnancy
Karine Bergeron
Doula
Future moms wonder if they can eat sushi, drink their morning coffee or change their cat’s litter box. Here is a useful guide to help them.
November 1, 2021
Woman
Maternity: fulfilling for some, a duty for others
Isabelle Dagenais
Lecturer on mother’s well-being
How can we explain that some women are fulfilled by their motherhood while others only see it as part of their "duty as a woman"?
November 1, 2021
Baby
Introducing good sleep habits from day one
Évelyne Martello
Nurse
Good sleeping habits start from birth. For some babies, everything will go naturally but others will wake up often and need their parents to intervene.
