Child
Kids' love stories
Solène Bourque
Psychoeducator
Most children will experience at least one « love story » before reaching puberty. What about your child? Have they already had a first love?
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Recent articles
Child
Dad
Five good reasons to spend time as a couple
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
Yes, you are parents but do you really have to sacrifice your couple because of that? Do you think you neglect your couple?
February 11, 2019
Fashion/Beauty
Maximize your clothing investment during pregnancy
Nadine Joannette
Stylist
Maternity can become a real headache when it comes to planning your wardrobe for the next 9 months. Here are some valuable tips!
February 4, 2019
Diet
February: heart and cocoa
Nathalie Regimbal
Nutritionnist
February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.
February 4, 2019
Health
Pregnancy and back pain: is it a fatality?
Rachel et Hervé Senzeo
Massage therapists
Pregnancy changes your body in many ways and brings you all kinds of discomforts such as back pain. There is a solution: get a massage!
January 28, 2019
Diet
Eating with fingers, a spoon, a fork and a knife
Nathalie Regimbal
Nutritionnist
They start off by eating everything with their little hands. But eventually, they will be able to manipulate utensils like a big kid! Here are some pointers on the proper timing to start introducing forks and spoons.
January 21, 2019
Health
An Overview of Gastroesophageal Reflux Disease (GERD)
Many people have a little heartburn now and then, but if it happens often and is paired with regurgitation, you may have gastroesophageal reflux disease (GERD).
January 21, 2019
Diet
My child used to eat, but not anymore…
Nathalie Regimbal
Nutritionnist
What can we do when our child refuses to eat? Breathe and watch! Our nutritionist explains.
January 14, 2019
Health
Recurrent infections in children
Dominique Abran
Naturopath
Does your child have another bad cough that wakes you up at night, a runny nose, otitis, bronchitis, and antibiotics? Winter can be stressful for children and even more so for parents.
January 14, 2019
Woman
How to keep your New Year’s Resolutions in the long run?
Martine Jouffroy Valton
Psychotherapist
Having goals and ambitions is a sign of proactivity and good health but to stick to the plan, whatever the plan is, we need perseverance.
January 7, 2019
Diet
If your child is refusing foods, it is time to talk some sense into them!
Nathalie Regimbal
Nutritionnist
If your child refuses everything new that comes onto their plate, they might have entered their neophobic phase!
January 7, 2019
Activities
Let them believe in Santa!
Solène Bourque
Psychoeducator
Should we let our kids believe in Santa Claus and the whole holiday magic? Absolutely, and psychoeducator Solène Bourque tells us why.
December 24, 2018
Activities
Managing all the Christmas pitfalls
Solène Bourque
Psychoeducator
Christmas might be a time of celebration, but less pleasant situations sometimes cast a shadow over this period and force us to make choices to avoid them.
December 17, 2018
Diet
Christmas cooking for kids
Nathalie Regimbal
Nutritionnist
The holiday season is a fantastic opportunity to let children take part in simple and colourful cooking. Here are a few quick and easy recipes!
December 17, 2018
Hobbies
Tips to take great Christmas photos
Isabelle Paille
Photograph
With all these family reunions around the corner, you will find many occasions to capture the moment. Let's revisit a few techniques to take beautiful family pictures.
December 17, 2018
