Our specialists

Nathalie Regimbal

Nutritionnist

Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?

October 1, 2020

Solène Bourque

Psychoeducator

Many parents wonder about the relevance of taking a nap at daycare. Here is some information that should convince you of its merits.

September 28, 2020

Joëlle Malenfant

Chiroprator

How can you help your children deal effectively with stressful situations? Here is what I consider to be helpful tools.

September 21, 2020

Karine Michon

Musician, teacher and lecturer

Whether you are a child or an adult, learning to play a musical instrument requires an investment of energy, time, discipline and money. Once you decide to go forward, which instrument should you choose?

September 21, 2020

Karine Michon

Musician, teacher and lecturer

To make school sound like fun, why don’t you look for an extracurricular activity? Let’s take a look at activities that focus on arts.

September 14, 2020

Jessica Prescott

Interior designer

We all know that children learn through play. Here's how you can create the perfect space to play, learn and grow.

September 7, 2020

Jessica Prescott

Interior designer

Back-to-school is at our doors and it is best to make the homework part of our family evening enjoyable and effective.

August 31, 2020

Véronique Gauvin

Doula

How useful is that consistency with a capital “C” that everyone is talking about? Super useful, I swear. But what is consistency exactly?

August 31, 2020

Vacation time is just about over and with September and back-to-school time, the routine is back in our daily family-work activities. Are you ready? Do you need tips?

August 24, 2020

Brigitte Racine

Nurse and Psychotherapist

Did you know that an adult repeats a request to his child three to five times on average? And you? How many times do you repeat? Too many, I suppose.

August 3, 2020