
Snacks for famished teenagers
Nathalie Regimbal
Nutritionnist
Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?
Nutritionnist
Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?
Psychoeducator
Many parents wonder about the relevance of taking a nap at daycare. Here is some information that should convince you of its merits.
Special education teacher
Between our wishes and reality, there is a whole world! The autistic child has uncommon challenges in school. Here is an explanation from Nathalie Fecteau.
Chiroprator
How can you help your children deal effectively with stressful situations? Here is what I consider to be helpful tools.
Musician, teacher and lecturer
Whether you are a child or an adult, learning to play a musical instrument requires an investment of energy, time, discipline and money. Once you decide to go forward, which instrument should you choose?
Nutritionnist
Preparing a healthy lunch that kids will love is not always an easy task. This is why Nathalie Regimbal decided to reveal some of her secrets!
Musician, teacher and lecturer
To make school sound like fun, why don’t you look for an extracurricular activity? Let’s take a look at activities that focus on arts.
Interior designer
We all know that children learn through play. Here's how you can create the perfect space to play, learn and grow.
Psychotherapist
Stress is a response of the body that is useful for survival. If an optimal stress level is necessary, what should we do when we exceed this level?
Interior designer
Back-to-school is at our doors and it is best to make the homework part of our family evening enjoyable and effective.
Doula
How useful is that consistency with a capital “C” that everyone is talking about? Super useful, I swear. But what is consistency exactly?
Special education teacher
It is possible to make the school years less stressful for both children and parents. You only have to set up a new routine at home.
Vacation time is just about over and with September and back-to-school time, the routine is back in our daily family-work activities. Are you ready? Do you need tips?
Nurse and Psychotherapist
Did you know that an adult repeats a request to his child three to five times on average? And you? How many times do you repeat? Too many, I suppose.
Clinical sexologist, psychotherapist, doula
Should everyone experience parenthood in the exact same way? Are men and women different in the way they experience it? Absolutely!