Family life
The joys of planning
Claudie Arsenault
Are you constantly overwhelmed? Are your days and your weeks never long enough? The trick is to plan ahead.
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Recent articles
Family life
Vacations
It’s wintertime, let’s get moving!
Julie Bourdua
Winter is boring when we don’t make it our friend. Placing winter in a different light could make it much better.
December 30, 2019
Baby
Getting baby ready for winter
Centre de ressources périnatales Les Relevailles de Montréal
Here you go! The time has come to bravely face the cold and snow. You’re not the only one who has to go through the hassles of winter... your baby does too!
December 30, 2019
Woman
5 attitudes to find balance in your life
Claudie Arsenault
In this article, you will discover positive attitudes and tips to overcome bad habits. Hopefully, you will learn to say no and stop postponing and procrastinating!
December 30, 2019
Activities
Fun and Safe Holiday Season
Health Canada
The Christmas tree, lights, toys, and gifts need ongoing attention to avoid incidents that could ruin our holidays.
December 10, 2019
Activities
Surviving the Holidays!
Claudie Arsenault
As much as some people look forward to the holiday season, others associate it with exhaustion. How can we all survive the holidays?
December 2, 2019
Breastfeeding
Advantages of Double Pumping for Breastfeeding Moms
Medela
New moms are some of the busiest people in the world – there never seems to be enough hours in the day. Anything that a busy breastfeeding mom can do to save time is worth considering.
November 18, 2019
Baby
Baby colic: causes and solutions
Extenso
If your baby cries for a long time with a red face, clenched fists, and hard belly, he or she probably suffers from colic.
November 11, 2019
Health
Discipline: How much is enough?
Centre of Excellence for Early Childhood Development (CEECD)
A loving attitude, clear rules and applying the consequences that were stated will encourage the development of positive behaviours in children.
October 21, 2019
Pregnancy/Maternity
Eating for two, three, four…
Extenso
Being pregnant means you have to start thinking, acting and eating for two! For your own health and the one of your baby, you should watch what you eat and try eating better than ever. Carrying a life inside you is a big responsibility... imagine carrying twins, triplets, quadruplets... you'd have to eat for 3, 4, 5 people!
October 14, 2019
Health
5 signs your child could suffer from vision problems
Lyse-Anne Roy
Did you know that most children who have vision problems don’t even realize it?
October 14, 2019
Pregnancy/Maternity
Heart rate during pregnancy
Elise Hofer, Mélanie Olivier
Many pregnant women wonder about the appropriate heart rate to respect during training sessions. The following information can be useful in helping you during your exercise!
October 14, 2019
Breastfeeding
7 Ways to Deal with Sore Nipples
Medela
Being a new mom takes you on an adventure that is full of surprises and challenges. If you have chosen to breastfeed your baby, you’re probably looking forward to a positive experience, filled with special moments between you and your little one.
October 7, 2019
School
Starting school on the right foot
Centre of Excellence for Early Childhood Development (CEECD)
Children start developing the skills that will help them in school from the first years of life. Parents and childcare workers play a role in helping children get ready for school.
August 26, 2019
Diet
My child is a picky eater
Extenso
If they gave in to their child’s every whim, some parents would build a menu around chicken nuggets, spaghetti and... chicken nuggets!
August 19, 2019
