Woman

Letting go

What is this strange force that makes us want to be 100% efficient in every sphere of our life? What if we just learned to let go?

May 20, 2019

Psychology

Are you having an emotional maternity leave?

How is your maternity leave? Are you happy to have time with your baby or is it a period of questioning?

May 20, 2019

Psychology

Breasts in all shapes and sizes!

Big, small, slightly drooping, sometimes too soft and other times hard, breasts come in all shapes and sizes.

May 13, 2019

Psychology

Love is at the heart of maternity

Love is at the heart of our experience as mothers and it is present at many levels. These loves are lived differently for each one of us and they influence our experience.

May 6, 2019

Psychology

When mom is well, all is well!

When mom is well, all is well! That is a sentence approved by all mothers but even if we know it we are not often being taken care of!

May 6, 2019

Couple/Sexuality

The lonely side of pregnancy: Low sex drive and its potential effects on your relationship

Pregnancy is supposed to be one of the happiest times in yours and your partner’s life. Here’s how to keep it that way when your sex drive takes a hit.

March 11, 2019

Psychology

I am afraid to love again

A love story just came to an abrupt end and it is painfully hard to heal. You swear that you will never get caught again. What if, on the contrary, you should believe in loving again?

March 11, 2019

Relaxation

The importance of social networks

What if the Internet had become the new “clothesline” allowing future and new mothers to create bonds and share their daily lives?

March 4, 2019

Psychology

Emotional eating

Do you feel powerless against your overeating in times of stress? Why do we tend to eat our emotions and how can we permanently fix the problem?

February 25, 2019

Couple/Sexuality

Is it possible to menstruate while pregnant?

Usually, we rely on our period to determine whether we are pregnant or not. But is it possible to be pregnant and still get your period? Keep reading to find out!

February 18, 2019

Health

9 things to do to keep your heart healthy

Cardiovascular diseases are a leading cause of death in Canada and the first cause of death for women. Here are some little things you can do daily to keep your heart healthy and strong!