Health
Being diagnosed with a mental disorder
I would have never guessed that I was suffering from a mental disorder. Maybe I was little down now and then but an actual diagnosis of mental illness was a real surprise. Here is my story.
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Woman
Find information on women’s health, balancing work and family, sexuality, relaxation and more! Each section has sub-sections to facilitate your search. If you do not find what you are looking for, use the search engine!
Health
Psychology
Let’s feel better about ourselves
If you constantly wonder "Am I good enough?", you must work on your self-esteem. It is unhealthy to live under such pressure and you will see significant changes in your life once you learn to believe in yourself!
May 2, 2022
Psychology
Help me! It’s too much!
We must learn to let go and realize that sometimes, we are about to suffer from fatigue and even depression. Moms and moms to be, you must react!
May 2, 2022
Psychology
How is your resolution holding up?
A whole month of 2021 has passed… Do you even remember your resolution? New Year’s resolutions rarely make it through the year.
January 24, 2022
Psychology
Maternity: fulfilling for some, a duty for others
How can we explain that some women are fulfilled by their motherhood while others only see it as part of their "duty as a woman"?
November 1, 2021
Psychology
The big question:
Many moms who try to validate their experiences and feelings constantly ask themselves "Am I the only mom who feels like this?", "Am I the only mom who does this?".
October 17, 2021
Health
What happens when mom gets sick?
The whole family is counting on her and she would love to take care of everything but this time she can’t. What happens when mom gets sick?
October 12, 2021
Psychology
You can say no!
“On Saturday I have a dinner at my sister’s house, on Sunday, I have brunch with Mary and then I have to help Caroline move out. I am overwhelmed!” And I did not want to do any of that!
October 4, 2021
Health
15 signs of new mom exhaustion
Almost all parents suffer from fatigue, we all know that! That fatigue often makes them do silly things and forget stuff. And… What were we talking about just then?
September 27, 2021
Health
Yeast infections and naturopathic solutions
Yeast infections are very common and affect 75% of American women of childbearing age. 40-50% of these women have recurrent episodes, while 5-8% have chronic1 infections.
July 4, 2021
Psychology
Finding inspiration in men's qualities
Instead of raging about men’s differences and nagging them about their ways of being and doing - often opposed to ours - why not find inspiration in their qualities?
June 13, 2021
Psychology
Mothers seeking recognition
We all know that human beings need recognition to be fulfilled. Yet, many mothers lack recognition!
