It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.

Being a parent during this pandemic is not easy. You are all living different situations and you all have your own challenges and fears. But you also all have something in common: you are your children’s heroes!

Unfortunately, we still read and hear about moms who had a really difficult time breastfeeding with their first baby. This could involve anything from not mastering breastfeeding in the first few days to ongoing breastfeeding problems or worries about low milk supply.