8 Things Moms Should Not Feel Guilty About
It is a fact of modern motherhood that so much of our daily life is infused with feelings of guilt. A word that has such negative connotation, guilt can be negative and manipulative, and even paralyzing if you allow it to dictate your daily decisions.
February: heart and cocoa
February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.
January 27, 2020
How is your resolution holding up?
A whole month of 2019 has passed… Do you even remember your resolution? New Year’s resolutions rarely make it through the year.