Health

Pregnancy and back pain: is it a fatality?

Pregnancy changes your body in many ways and brings you all kinds of discomforts such as back pain. There is a solution: get a massage!

January 17, 2022

Naturopathy

Recurrent infections in children

Does your child have another bad cough that wakes you up at night, a runny nose, otitis, bronchitis, and antibiotics? Winter can be stressful for children and even more so for parents.

January 17, 2022

Mourning and Separation

Divorced parents: surviving the Holidays

Experiencing a "shared custody" at Christmas is not easy, both in terms of emotions and organization. Here are ways to survive this very emotional period.

December 20, 2021

Children

Let them believe in Santa!

Should we let our kids believe in Santa Claus and the whole holiday magic? Absolutely, and psychoeducator Solène Bourque tells us why.

December 13, 2021

Sleep

Sleeping during the Holidays

Family evenings, gaming mornings, midnight wishes… How can we make sure that our little party babies are not overly tired during the holiday season?

December 13, 2021

Family

Nutritional essentials for flu season

With flu season upon us, we can make little changes to our habits, day by day, to keep the flu at bay and stay healthy.

November 15, 2021

Infections, Diseases and Booboos

Baby colic: causes and solutions

If your baby cries for a long time with a red face, clenched fists, and hard belly, he or she probably suffers from colic.

November 8, 2021

Infections, Diseases and Booboos

Baby pimples and skin conditions: How to spot them and how to treat them

A pimple suddenly appeared on your baby’s face – is it a sign of a rash? Some kind of skin condition? The end of the world? Relax and learn more about the red spots on your child.

November 1, 2021

Well-Being and Health

Dangers of pregnancy

Future moms wonder if they can eat sushi, drink their morning coffee or change their cat’s litter box. Here is a useful guide to help them.

November 1, 2021

Sleep

Sleeping with your children

When they’re babies, co-sleeping facilitates breastfeeding and relationship building. But what happens when your 2, 4 or even 8-year-old child still sleeps with you? A psychologist explains below.