Pregnancy
Being pregnant means you have to start thinking, acting and eating for two! For your own health and the one of your baby, you should watch what you eat and try eating better than ever. Carrying a life inside you is a big responsibility... imagine carrying twins, triplets, quadruplets... you'd have to eat for 3, 4, 5 people!
Meals
You know the story: you get home at six, a little disheveled, exhausted and feeling achy all over. All you want to do is relax, right?
Pregnancy
Do you have strange cravings now that you're pregnant? Or even worse, are you disgusted by foods that you used to love? Don't worry! You're normal and everything is fine... it's just your hormones!
Solid Food and Purees
Toddlers are in constant evolution and need to eat healthy foods to grow properly. Here is how you can guide your kids from the get go!
Pregnancy
Eating shouldn’t be a worry during pregnancy, but there are many types of food that pregnant women should watch out for. Learn how to keep you and your baby safe.
Meals
Is breakfast a part of your children's routine? The first meal of the day is very important for all members of your family so you can start the day on the right foot!
Current Events
Will the No Nuts policy disappear from schools? Over time, the problem of food allergies is evolving. More and more children are developing allergies, but simultaneously, more and more allergens are surfacing. How do we cope with this reality?
Eating Habits
If they gave in to their child’s every whim, some parents would build a menu around chicken nuggets, spaghetti and... chicken nuggets!
Food Allergies
Eating out can be challenging when you have a child with allergies. Try these useful tips and have a successful, worry-free outing.
Food and Nutrition
Fish is another ingredient that should be introduced in the diet of a toddler. And the more you serve it, the more your child will like it!
Pregnancy
During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.
Food and Nutrition
Contrary to popular belief, legumes are not only for vegetarians! These meat substitutes are excellent for your health;
