Pregnancy
How to manage your hunger cravings during pregnancy?
When announcing our pregnancy, we hear our grandmothers say: "Eat more dear, now you're eating for two!" Is it true?
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Pregnancy
Appetite and Weight
Eating Habits
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Food and Nutrition
Food Allergies
Food and Nutrition
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Recipes
Pregnancy
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This week
Diet
Pregnancy
Appetite and Weight
Children's appetite
Some kids have barely any appetite while others don’t seem to know when to stop. How do we manage our kids’ appetite and teach them how to feed their growing bodies properly?
August 6, 2018
Eating Habits
Food Taboos
With the increasing prevalence of obesity worldwide, many foods with a high sugar and fat content are being pointed at. But do we really need to ban certain food products for toddlers?
July 23, 2018
Meals
10 ideas to stay cool in the summer
It’s a hot day! Your children are playing with the hose or in the pool and you are reading, in a hammock. This day would be perfect with some refreshments. Would you like some ideas?
July 23, 2018
Food and Nutrition
10 delicious plants to grow
Do you have access to a small community garden or a piece of land? Here are 10 easy-care plants that will allow your children to taste the fruits of their labor!
June 18, 2018
Food Allergies
Out and about: Tips for eating at restaurants when your child has allergies
Eating out can be challenging when you have a child with allergies. Try these useful tips and have a successful, worry-free outing.
June 11, 2018
Food and Nutrition
Dairy products
Milk is an important part of the development of our children! Here is everything you need to know about the introduction of dairy products and the quantities recommended by age!
June 4, 2018
Meals
10 ways to prepare vegetables
Your kids are not big fans of vegetables and you don’t know how to prepare them so that they will eat them? Here are 10 ways to prepare vegetables that are tasty for the whole family!
May 21, 2018
Recipes
15 comfort foods
Any good meal can be comforting when eaten with our loved ones. Nevertheless, there are a few musts while it's still cold outside and we wait for the warm summer weather!
April 9, 2018
Pregnancy
The importance of iron during pregnancy
During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.
March 26, 2018
Meals
Pasta and sauces for all
Who doesn’t enjoy a good plate of pasta? But is pasta a good and balanced meal to serve guilt-free to our family? Spotlight on pasta, sauces and everything in between!
January 22, 2018
Meals
Are snacks essential?
Is it true that our children need to eat snacks? To answer this question, we must know the two main reasons why snacks should be eaten.
December 25, 2017
