Solid Food and Purees

12 finger foods

12 finger foods

Because it is an important step in your child’s development, here are some finger foods. Get a washcloth and welcome dexterity and autonomy!  

July 10, 2017
My baby refuses to eat

My baby refuses to eat

What can be done when our children refuse to consume anything other than milk ? Baby-led weaning is a good alternative option if food diversification doesn’t do the trick.  

June 26, 2017
25 puree ideas

25 puree ideas

Here are some flavoursome and tasty puree ideas. Original recipes that have been tried and tested… by mothers and their babies.

April 18, 2017
Significant changes in the way we feed baby

Significant changes in the way we feed baby

Did you know that Health Canada has issued new recommendations on what to feed baby that influences the order in which we introduce foods to our baby? We tell you about the changes!

May 20, 2014
The best foods for baby's first year

The best foods for baby's first year

When you introduce your baby to solid foods, he will discover a new world of tastes and textures. And the good news is: when your baby is growing up, it is possible to combine food discovery and healthy eating.

November 21, 2012
The order of solid foods

The order of solid foods

Your customs and culture will certainly influence the order in which you will introduce solid foods to your baby. In Quebec, we start with cereal, followed with vegetables and then fruits.

June 26, 2011

This week
14 unmistakable pregnancy signs

Do you think you might be pregnant but you’re not 100% sure? If you relate to these 14 signs, you should definitely head to your local pharmacy to buy that pregnancy test you’ve been thinking about!

Trying to conceive

Have you ever experienced the disappointment of not being able to get pregnant? Once, twice, three times? The desire to have a child is so intense that it makes the waiting period unbearable. Just remember to never lose hope.

Swelling problems during pregnancy

Swelling during pregnancy is normal and should be expected! It may cause discomofort but it should not be worrisome. 

Breastfeeding and medication

Some women cannot breastfeed because of their medication. Fortunately, those cases are rare. Keep reading for some explanations and recommendations.