Food and Nutrition
Put some fish on their plate
Fish is another ingredient that should be introduced in the diet of a toddler. And the more you serve it, the more your child will like it!
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Food and Nutrition
Pregnancy
Food and Nutrition
Pregnancy
Eating Habits
Pregnancy
Food and Nutrition
Food and Nutrition
Meals
Food and Nutrition
Meals
Solid Food and Purees
Diet
Food and Nutrition
Pregnancy
The importance of iron during pregnancy
During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.
March 25, 2019
Food and Nutrition
Discovering legumes
Contrary to popular belief, legumes are not only for vegetarians! These meat substitutes are excellent for your health;
March 18, 2019
Pregnancy
Pregnancy anemia
Ten percent of women have to live with anemia. When these same women become pregnant, the figures climb even more since the development of a baby draws from their reserves.
February 4, 2019
Eating Habits
Eating with fingers, a spoon, a fork and a knife
They start off by eating everything with their little hands. But eventually, they will be able to manipulate utensils like a big kid! Here are some pointers on the proper timing to start introducing forks and spoons.
January 21, 2019
Pregnancy
How to manage your hunger cravings during pregnancy?
When announcing our pregnancy, we hear our grandmothers say: "Eat more dear, now you're eating for two!" Is it true?
August 20, 2018
Food and Nutrition
10 delicious plants to grow
Do you have access to a small community garden or a piece of land? Here are 10 easy-care plants that will allow your children to taste the fruits of their labor!
June 18, 2018
Food and Nutrition
Dairy products
Milk is an important part of the development of our children! Here is everything you need to know about the introduction of dairy products and the quantities recommended by age!
June 4, 2018
Meals
Pasta and sauces for all
Who doesn’t enjoy a good plate of pasta? But is pasta a good and balanced meal to serve guilt-free to our family? Spotlight on pasta, sauces and everything in between!
January 22, 2018
Food and Nutrition
Folic acid during pregnancy
Ever since you started planning to have a baby, you keep hearing about folic acid. If you're wondering why it's so useful during pregnancy, keep reading for our explanation.
September 18, 2017
Meals
10 funny dinners ideas
Family dinners are important. We know that. Let’s see if we can bring a touch of fantasy to make those meals memorable and part of our family traditions.
August 7, 2017
Solid Food and Purees
12 finger foods
Because it is an important step in your child’s development, here are some finger foods. Get a washcloth and welcome dexterity and autonomy!
July 10, 2017
