Pregnancy
The perfect diet for active pregnant women
Here are a few tips to help pregnant women choose better foods to perform and have enough energy during exercise.
Submenu
Pregnancy
Solid Food and Purees
Appetite and Weight
Appetite and Weight
Meals
Solid Food and Purees
Recipes
Pregnancy
Pregnancy
Appetite and Weight
Recipes
Meals
Diet
Pregnancy
Solid Food and Purees
Practical accessories to make your own baby purees
You’ve decided to make your own baby purees? Here’s everything you need to make delicious and healthy baby purees made with love for your baby.
January 25, 2013
Appetite and Weight
Reaching a healthy weight
Being overweight has become a major health problem. The benefits of maintaining a healthy weight are enormous and well worth the effort.
December 18, 2012
Appetite and Weight
The weight in the balance
Should we worry about our children’s weight? Is there a reason why they don’t grow up big and strong following the same pattern? A word can help us understand and accept: diversity.
December 3, 2012
Meals
Lunch box: 12 tips to be ready
Preparing a lunch, day after day, can become a bit of a chore when you don’t have the right tools. Here are 12 tips to be ready at all times!
November 21, 2012
Solid Food and Purees
The best foods for baby's first year
When you introduce your baby to solid foods, he will discover a new world of tastes and textures. And the good news is: when your baby is growing up, it is possible to combine food discovery and healthy eating.
November 21, 2012
Recipes
Holiday season fruit salad
This recipe created by Nathalie Regimbal, RD, is a delicious way to include fibres in your meals this holiday season.
November 21, 2012
Pregnancy
Healthy eating habits during pregnancy
Did you know that women who lack essential nutrients at the start of pregnancy put their own health at risk and perpetuate a cycle of poor mother-child nutrition? Healthy eating is crucial.
November 2, 2012
Pregnancy
Omega during pregnancy
More and more researches confirm the importance of omegas in the diet of pregnant and breastfeeding women. Did you know?
October 22, 2012
Appetite and Weight
Childhood obesity
Obesity in children is a growing global issue. The problem has become so alarming that several international organizations are seriously studying it to find a solution.
October 19, 2012
Recipes
Cinnamon sauce
This recipe was taken from the illustrated cookbook for children called Mandoline – Développe tes défenses naturelles!
September 17, 2012
Meals
Mission: Lunch!
School is starting soon and already you’re wondering how you will handle all those lunches and prepare something new every day so your kids can enjoy varied healthy lunches?
