Meals

The headache of making dinner

The headache of making dinner

You know the story: you get home at six, a little disheveled, exhausted and feeling achy all over. All you want to do is relax, right?

October 29, 2018
Eating breakfast improves learning!

Eating breakfast improves learning!

Is breakfast a part of your children routine? The morning meal is very important for all the members of your family so you can start the day on the right foot!

September 10, 2018
10 ideas to stay cool in the summer

10 ideas to stay cool in the summer

It’s a hot day! Your children are playing with the hose or in the pool and you are reading, in a hammock. This day would be perfect with some refreshments. Would you like some ideas?

July 23, 2018
Pasta and sauces for all

Pasta and sauces for all

Who doesn’t enjoy a good plate of pasta? But is pasta a good and balanced meal to serve guilt-free to our family? Spotlight on pasta, sauces and everything in between!

January 22, 2018
Are snacks essential?

Are snacks essential?

Is it true that our children need to eat snacks? To answer this question, we must know the two main reasons why snacks should be eaten.

December 25, 2017
10 funny dinners ideas

10 funny dinners ideas

Family dinners are important. We know that. Let’s see if we can bring a touch of fantasy to make those meals memorable and part of our family traditions.

August 7, 2017
Salads: colourful and delicious!

Salads: colourful and delicious!

We all know that salads are the best way to introduce vegetables, cereals, cheeses, dried fruits and many more ingredients. That’s why we decided to give you new recipes!

July 4, 2016
Lunch box: be inspired every time!

Lunch box: be inspired every time!

Preparing a healthy lunch that kids will love is not always an easy task. This is why Nathalie Regimbal decided to reveal some of her secrets!

November 30, 2015
Lunch creations!

Lunch creations!

Are your children picky eaters? Here are some ideas to make your plates more attractive looking to them so they can eat what you serve them while having fun!

April 19, 2015
Tastes from around the globe!

Tastes from around the globe!

If you are like me, you are always searching for new restaurants around town to taste new exotic flavors. Here is a list of my own personal favorite restaurants in Montreal!

April 13, 2015
Meal ideas for busy weeks

Meal ideas for busy weeks

The hardest part of having busy days is probably having to make dinner at the end of it! Here are 10 meal ideas that can be prepared on weekends so you can have the week off!

September 8, 2014
Snacks for famished teenagers

Snacks for famished teenagers

Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?

September 1, 2014
Delicious snacks!

Delicious snacks!

Your kids are asking you for some new snacks for school and you're not sure what to get that will meet the multiple constraints of the school while making your kids happy? Here are some healthy snack ideas!

September 22, 2013
Breakfast ideas

Breakfast ideas

Eating breakfast is important, but you’re probably out of ideas on a regular basis. Motherforlife.com shares its best tips for easy and nutritious breakfasts.

April 27, 2013
Let’s do brunch!

Let’s do brunch!

Are you a big fan of brunch? What better way to start off the day than to spend it with your loved ones around a big delicious feast!

March 19, 2013
5 fantastic desserts

5 fantastic desserts

You don’t have time to start making an elaborate dessert for the Holidays? Here are some ideas for quick recipes or ready desserts to serve at Christmas without guilt!

December 13, 2012
Lunch box: 12 tips to be ready

Lunch box: 12 tips to be ready

Preparing a lunch, day after day, can become a bit of a chore when you don’t have the right tools. Here are 12 tips to be ready at all times!  

November 21, 2012
Mission: Lunch!

Mission: Lunch!

School is starting soon and already you’re wondering how you will handle all those lunches and prepare something new every day so your kids can enjoy varied healthy lunches?

August 22, 2012
Healthy snacks for school

Healthy snacks for school

You always end up not knowing what to include in their lunch box for their snacks at school? Here is a list of healthy snacks that will please children and their moms!

August 14, 2012
This week