Recipes
Whipped cream explained to children
Here is a fun and delicious activity to teach children (and maybe even adults!) how “liquid” cream becomes “solid” cream.
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Eating Habits
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Eating Habits
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Recipes
Eating Habits
Picky little eaters
You initiated him to a whole variety of foods when he was a toddler and now he won’t even eat everything he loved last week. Why does he change so much?
August 22, 2011
Meals
Importance of having breakfast
With the children going back to school and the routine kicking back in, remember to make time in the morning so that the whole family can have breakfast before leaving.
August 18, 2011
Meals
20 snack ideas
To survive the famous and eternal “I’m hungry!” shouted by children after school or daycare, here are 20 ideas for easy, delicious and quickly prepared snacks.
July 20, 2011
Solid Food and Purees
The order of solid foods
Your customs and culture will certainly influence the order in which you will introduce solid foods to your baby. In Quebec, we start with cereal, followed with vegetables and then fruits.
June 26, 2011
Women
Strategies for Mindful Eating
Eating is about more than providing nutrients and calories. We eat for many reasons other than nutrition, including celebration, boredom, habit and stress.
June 26, 2011
Eating Habits
Using the microwave
Using a microwave oven to thaw, cook and reheat food is practical, quick and safe. A number of people, however, have concerns about microwave cooking. Are they right?
June 5, 2011
Meals
Eating out as a family
The mere thought of cooking dinner for the family making you dizzy? Pack up the kids and choose a restaurant that fits your needs, with low prices and a nice family atmosphere.
May 22, 2011
Eating Habits
A recipe for healthy eating
Eating well is about choosing the right foods, but also about creating a nice atmosphere to make healthy eating a fun time for the entire family.
