Find information on pregnancy progress, giving birth, baby names and more! Each section has sub-sections to facilitate your search. If you do not find what you are looking for, use the search engine!
Preparation
We are seeing it everywhere on pregnancy discussion boards: more and more pregnant women are afraid of giving birth. We talk about this phenomenon and give you tips so you feel ready to give birth.
During Pregnancy
Future moms wonder if they can eat sushi, drink their morning coffee or change their cat’s litter box. Here is a useful guide to help them.
Diet
Being pregnant means you have to start thinking, acting and eating for two! For your own health and the one of your baby, you should watch what you eat and try eating better than ever. Carrying a life inside you is a big responsibility... imagine carrying twins, triplets, quadruplets... you'd have to eat for 3, 4, 5 people!
Psychology
How can we explain that some women are fulfilled by their motherhood while others only see it as part of their "duty as a woman"?
In Shape
Many pregnant women wonder about the appropriate heart rate to respect during training sessions. The following information can be useful in helping you during your exercise!
Common discomforts
Tired of not being able to get a full night’s sleep? Your back hurts and your baby is waking you by kicking up a storm? Welcome to the clubs of pregnant insomniacs!
Diet
Do you have strange cravings now that you're pregnant? Or even worse, are you disgusted by foods that you used to love? Don't worry! You're normal and everything is fine... it's just your hormones!
In Shape
Almost all parents suffer from fatigue, we all know that! That fatigue often makes them do silly things and forget stuff. And… What were we talking about just then?
Diet
Eating shouldn’t be a worry during pregnancy, but there are many types of food that pregnant women should watch out for. Learn how to keep you and your baby safe.
During Pregnancy
Being pregnant can be both wonderful and stressful all year round but pregnant women should be more careful in the summer.
Quick Tips
You are pregnant and you want to take one last trip before the baby arrives? Here is everything you need to know about traveling during pregnancy so you can plan a safe trip!
Preparation
Pregnancy is a period of very important postural changes in women. Indeed, their spine is subject to a lot of physical stress that modifies the body’s normal biomechanics.
