In Shape
Winter activities before and after pregnancy
As long as you follow a few security measures, you can continue to practice your outdoor activities even if you're pregnant during the winter!
Well-Being and Health
In Shape
Common discomforts
Gestational diabetes and physical activity
Physical activity should be part of a daily routine for every women struggling with diabetes, whether pregnant or not. Here’s why.
November 16, 2020
During Pregnancy
Dangers of pregnancy
Future moms wonder if they can eat sushi, drink their morning coffee or change their cat’s litter box. Here is a useful guide to help them.
November 1, 2020
During Pregnancy
Summer pregnancy
Being pregnant can be both wonderful and stressful all year round but pregnant women should be more careful in the summer.
July 13, 2020
In Shape
Abdominal exercises during pregnancy
Pregnant women ask themselves many questions during their pregnancy. Can I continue to do abdominal exercises during pregnancy? If not, are there other exercises that I should be doing?
May 18, 2020
During Pregnancy
Stress and prenatal tests
You were probably nervous in the minutes that preceded the result of your pregnancy test so you can imagine the stress that surrounds prenatal screening tests or amniocentesis!
April 20, 2020
During Pregnancy
Pregnancy a trimester at a time
It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.
April 20, 2020
Common discomforts
Research: New Rapid Test for Preeclampsia Can Provide Life-Saving Diagnosis
Researchers with The Ohio State University Wexner Medical Center and Nationwide Children’s Hospital have found that a simple urine test can rapidly detect one of the world’s deadliest pregnancy-related conditions at the point of care.
March 16, 2020
In Shape
Keeping active during pregnancy
Exercising is good for your body and soul, at all times. It is even more important if you are pregnant and want to be in tip-top shape during your pregnancy.
March 2, 2020
Sexuality
The lonely side of pregnancy: Low sex drive and its potential effects on your relationship
Pregnancy is supposed to be one of the happiest times in yours and your partner’s life. Here’s how to keep it that way when your sex drive takes a hit.
February 24, 2020
During Pregnancy
Pregnancy weight gain
Most pregnant women have concerns about their pregnancy weight gain. Am I gaining too much? Am I gaining enough? Will I be able to lose it all?
February 17, 2020
Sexuality
12 ideas for intimacy
Do you want easy ideas to get closer to your partner and stimulate your sexual appetite? Here are 12 ideas to inspire you...
February 10, 2020
