In Shape
Winter activities before and after pregnancy
As long as you follow a few security measures, you can continue to practice your outdoor activities even if you're pregnant during the winter!
Well-Being and Health
In Shape
During Pregnancy
Bed rest during pregnancy
Has your doctor put you on bed rest until the end of your pregnancy? Are you worried you won't be ready for baby's arrival? Are you thinking "how will I survive this?" Motherforlife.com will ease those worries!
November 15, 2021
During Pregnancy
Dangers of pregnancy
Future moms wonder if they can eat sushi, drink their morning coffee or change their cat’s litter box. Here is a useful guide to help them.
November 1, 2021
In Shape
Heart rate during pregnancy
Many pregnant women wonder about the appropriate heart rate to respect during training sessions. The following information can be useful in helping you during your exercise!
November 1, 2021
Common discomforts
Pregnant and can’t sleep?
Tired of not being able to get a full night’s sleep? Your back hurts and your baby is waking you by kicking up a storm? Welcome to the clubs of pregnant insomniacs!
October 12, 2021
During Pregnancy
Summer pregnancy
Being pregnant can be both wonderful and stressful all year round but pregnant women should be more careful in the summer.
July 11, 2021
Common discomforts
Preeclampsia and Eclampsia
Your doctor just diagnosed you with preeclampsia, and you are worried? Here is everything you need to know about preeclampsia and Eclampsia.
May 30, 2021
Sexuality
12 ideas for intimacy
Do you want easy ideas to get closer to your partner and stimulate your sexual appetite? Here are 12 ideas to inspire you...
February 8, 2021
Common discomforts
Gestational diabetes and physical activity
Physical activity should be part of a daily routine for every women struggling with diabetes, whether pregnant or not. Here’s why.
November 16, 2020
In Shape
Abdominal exercises during pregnancy
Pregnant women ask themselves many questions during their pregnancy. Can I continue to do abdominal exercises during pregnancy? If not, are there other exercises that I should be doing?
May 18, 2020
During Pregnancy
Stress and prenatal tests
You were probably nervous in the minutes that preceded the result of your pregnancy test so you can imagine the stress that surrounds prenatal screening tests or amniocentesis!
April 20, 2020
During Pregnancy
Pregnancy a trimester at a time
It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.
