Quick Tips
10 ways to announce your pregnancy
You took a pregnancy test (maybe even two!) and it is confirmed, you are pregnant! Congratulations! Now, how will you announce your pregnancy to daddy and the others?
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Quick Tips
In Shape
Common discomforts
Diet
In-Utero
Common discomforts
In-Utero
Common discomforts
Well-Being
In Shape
Psychology
Well-Being
Pregnancy/Maternity
Quick Tips
In Shape
Get your walking shoes ready!
The long summer days are perfect to start walking, and with them come more excuses to sit back and relax. Here are some simple walking workouts that will help you stay in shape this summer.
December 26, 2016
Common discomforts
Do nausea and bladder weakness sound familiar?
From pregnancy to menopause, women’s bodies change. To know how to react to these many transformations, consult the new Health and Pregnancy website.
April 25, 2016
Diet
Delicious cocktails for future moms!
Nathalie Regimbal used her inspiration to create six delicious cocktails that contain three essential nutrients required by pregnant women: folic acid, iron and calcium.
July 12, 2015
In-Utero
Folic Acid - What All Women Should Know
Folic acid is the best prevention against neural tube defects that affect 2 to 4 babies out of 1000. Here’s everything you should know.
June 8, 2015
Common discomforts
Nausea and vomiting during pregnancy
The vast majority of women — up to 85% — experience nausea and vomiting of pregnancy (NVP) to varying degrees.
May 17, 2015
In-Utero
Breech presentation and intrauterine constraints
Nowadays, it is estimated that one pregnancy out of 25 involves breech presentation, by the buttock, feet or leg rather than vertex, by the head.
May 11, 2015
Common discomforts
Pregnancy and breastfeeding - the pharmacist can help you
Pregnancy and breastfeeding are periods when a woman needs answers and tips based on her specific situation. During these times, pharmacists become precious allies of our healthcare system.
April 27, 2015
Well-Being
Bad breath
Bad breath, or halitosis, is a touchy subject, especially when you discuss it with someone who suffers from it. It affects nearly 65% of the population.
October 27, 2014
In Shape
Exercises, diets and breast milk
When they start exercising again, several women wonder if being active can affect or even ruin their milk production.
October 14, 2014
Psychology
Pregnancy and guilt
It’s my fault… A lot of women feel guilty to begin with but the responsibilities that come with pregnancy usually make matters worse.
September 8, 2014
Well-Being
Prenatal psychology
Your pregnancy is the perfect time to put pieces of your unresolved unconsciousness together and, for your baby, it is a great time to interiorize your emotions.
June 9, 2014
