In Shape
Exercises, diets and breast milk
When they start exercising again, several women wonder if being active can affect or even ruin their milk production.
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In Shape
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Common discomforts
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Pregnancy/Maternity
In Shape
Psychology
Pregnancy and guilt
It’s my fault… A lot of women feel guilty to begin with but the responsibilities that come with pregnancy usually make matters worse.
September 8, 2014
Well-Being
Prenatal psychology
Your pregnancy is the perfect time to put pieces of your unresolved unconsciousness together and, for your baby, it is a great time to interiorize your emotions.
June 9, 2014
In Shape
Tips and tricks to get your figure back
Most pregnant women know the basics of a healthy lifestyle, but do they know what to do precisely and is it easy for them to do it?
December 30, 2013
During Pregnancy
Streptococcus B
It is through an exclusive article that Dr. Nathalie Fiset shares some recommendations about the Streptococcus B virus.
November 24, 2013
In Shape
Physiological changes during pregnancy
The significant physiological changes that occur during pregnancy cause symptoms that are felt from the first moments of pregnancy.
October 21, 2013
Common discomforts
Common Symptoms in Pregnancy
The Pregnancy and Breastfeeding Pocket Guide contains advice and tips on conditions that are commonly experienced in pregnancy and other common conditions. Here is a summary.
October 4, 2013
Common discomforts
Taking medicine during pregnancy
Some medications can be used if you are pregnant or breastfeeding but others should be avoided. Let’s take a look at the guidelines.
September 30, 2013
Fashion/Beauty
Choosing the right bra
Did you know that up to 80% of women don’t have the right bra size? Here is some advice to help you make the right choice.
May 1, 2013
Birthing Homes and Midwife
Midwives in Quebec in 2013
More and more women now choose midwives to handle their prenatal care. But there is still much work to be done for the work of midwives to more recognized and normalized.
April 27, 2013
Baby Names
Most popular baby names of 2012
You’re looking for the perfect name for your unborn child? Find inspiration with the list of most popular baby names in Quebec for 2012 compiled by the Régie des rentes du Québec.
April 22, 2013
Preparation
How to get ready for delivery
Pregnancy is a period of very important postural changes in women. Indeed, their spine is subject to a lot of physical stress that modifies the body’s normal biomechanics.
April 15, 2013
