Diet

Eating for two, three, four…

Eating for two, three, four…

Being pregnant means you have to start thinking, acting and eating for two! For your own health and the one of your baby, you should watch what you eat and try eating better than ever. Carrying a life inside you is a big responsibility... imagine carrying twins, triplets, quadruplets... you'd have to eat for 3, 4, 5 people!

November 5, 2018
Delicious cocktails for future moms!

Delicious cocktails for future moms!

Nathalie Regimbal used her inspiration to create six delicious cocktails that contain three essential nutrients required by pregnant women: folic acid, iron and calcium.

July 12, 2015
Healthy eating habits during pregnancy

Healthy eating habits during pregnancy

Did you know that women who lack essential nutrients at the start of pregnancy put their own health at risk and perpetuate a cycle of poor mother-child nutrition? Healthy eating is crucial.

November 2, 2012
Omega during pregnancy

Omega during pregnancy

More and more researches confirm the importance of omegas in the diet of pregnant and breastfeeding women. Did you know?

October 22, 2012
Pregnancy, breastfeeding and sushi

Pregnancy, breastfeeding and sushi

Should pregnant and breastfeeding women limit their sushi consumption, avoid it or eat as much as they want? Extenso demystifies the matter.

April 12, 2012
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