Psychology

Valuing the mother that I am

Valuing the mother that I am

We've all experienced this gap between who we are and who we want to be. Is it possible to reconcile the two and still value every aspect? Of course!

August 15, 2022
Finding inspiration in men's qualities

Finding inspiration in men's qualities

Instead of raging about men’s differences and nagging them about their ways of being and doing - often opposed to ours -  why not find inspiration in their qualities?

June 13, 2022
When mom is well, all is well!

When mom is well, all is well!

When mom is well, all is well! That is a sentence approved by all mothers but even if we know it we are not often being taken care of!

May 30, 2022
Letting go

Letting go

What is this strange force that makes us want to be 100% efficient in every sphere of our life? What if we just learned to let go?

May 24, 2022
Let’s feel better about ourselves

Let’s feel better about ourselves

If you constantly wonder "Am I good enough?", you must work on your self-esteem. It is unhealthy to live under such pressure and you will see significant changes in your life once you learn to believe in yourself!

May 2, 2022
Help me! It’s too much!

Help me! It’s too much!

We must learn to let go and realize that sometimes, we are about to suffer from fatigue and even depression. Moms and moms to be, you must react!

May 2, 2022
How is your resolution holding up?

How is your resolution holding up?

A whole month of 2021 has passed… Do you even remember your resolution? New Year’s resolutions rarely make it through the year.

January 24, 2022
The big question:

The big question:

Many moms who try to validate their experiences and feelings constantly ask themselves "Am I the only mom who feels like this?", "Am I the only mom who does this?".

October 17, 2021
You can say no!

You can say no!

“On Saturday I have a dinner at my sister’s house, on Sunday, I have brunch with Mary and then I have to  help Caroline move out. I am overwhelmed!” And I did not want to do any of that!

October 4, 2021
Emotional eating

Emotional eating

Do you feel powerless against your overeating in times of stress? Why do we tend to eat our emotions and how can we permanently fix the problem?

February 1, 2021
5 attitudes to find balance in your life

5 attitudes to find balance in your life

In this article, you will discover positive attitudes and tips to overcome bad habits. Hopefully, you will learn to say no and stop postponing and procrastinating!

December 30, 2019
How to make peace with your mother-in-law

How to make peace with your mother-in-law

Rival? Friend? Second mom? Witch? Is your mother-in-law a handful? Do you not know how to react anymore? Here are three scenarios and three solutions to help you.

December 9, 2019
Love is at the heart of maternity

Love is at the heart of maternity

Love is at the heart of our experience as mothers and it is present at many levels. These loves are lived differently for each one of us and they influence our experience.

May 6, 2019
I am afraid to love again

I am afraid to love again

A love story just came to an abrupt end and it is painfully hard to heal. You swear that you will never get caught again. What if, on the contrary, you should believe in loving again?

March 11, 2019
What I wish I could tell the child I was

What I wish I could tell the child I was

Sometimes, we would like to revisit our childhood and give a few tips to the child we once were that would make life easier. Here’s what I would tell myself.

January 14, 2019