Psychology

How is your resolution holding up?

How is your resolution holding up?

A whole month of 2021 has passed… Do you even remember your resolution? New Year’s resolutions rarely make it through the year.

February 1, 2021
Emotional eating

Emotional eating

Do you feel powerless against your overeating in times of stress? Why do we tend to eat our emotions and how can we permanently fix the problem?

February 1, 2021
You can say no!

You can say no!

“On Saturday I have a dinner at my sister’s house, on Sunday, I have brunch with Mary and then I have to  help Caroline move out. I am overwhelmed!” And I did not want to do any of that!

October 5, 2020
Finding inspiration in men's qualities

Finding inspiration in men's qualities

Instead of raging about men’s differences and nagging them about their ways of being and doing - often opposed to ours -  why not find inspiration in their qualities?

June 15, 2020
Letting go

Letting go

What is this strange force that makes us want to be 100% efficient in every sphere of our life? What if we just learned to let go?

May 18, 2020
When mom is well, all is well!

When mom is well, all is well!

When mom is well, all is well! That is a sentence approved by all mothers but even if we know it we are not often being taken care of!

April 20, 2020
Let’s feel better about ourselves

Let’s feel better about ourselves

If you constantly wonder "Am I good enough?", you must work on your self-esteem. It is unhealthy to live under such pressure and you will see significant changes in your life once you learn to believe in yourself!

February 3, 2020
5 attitudes to find balance in your life

5 attitudes to find balance in your life

In this article, you will discover positive attitudes and tips to overcome bad habits. Hopefully, you will learn to say no and stop postponing and procrastinating!

December 30, 2019
How to make peace with your mother-in-law

How to make peace with your mother-in-law

Rival? Friend? Second mom? Witch? Is your mother-in-law a handful? Do you not know how to react anymore? Here are three scenarios and three solutions to help you.

December 9, 2019
The big question:

The big question:

Many moms who try to validate their experiences and feelings constantly ask themselves "Am I the only mom who feels like this?", "Am I the only mom who does this?".

October 28, 2019
Valuing the mother that I am

Valuing the mother that I am

We've all experienced this gap between who we are and who we want to be. Is it possible to reconcile the two and still value every aspect? Of course!

September 16, 2019
Love is at the heart of maternity

Love is at the heart of maternity

Love is at the heart of our experience as mothers and it is present at many levels. These loves are lived differently for each one of us and they influence our experience.

May 6, 2019
I am afraid to love again

I am afraid to love again

A love story just came to an abrupt end and it is painfully hard to heal. You swear that you will never get caught again. What if, on the contrary, you should believe in loving again?

March 11, 2019
What I wish I could tell the child I was

What I wish I could tell the child I was

Sometimes, we would like to revisit our childhood and give a few tips to the child we once were that would make life easier. Here’s what I would tell myself.

January 14, 2019
Fear of not loving the 2nd child as much...

Fear of not loving the 2nd child as much...

Your baby is your biggest source of joy and you can’t imagine your life without him/her. You’re starting to think about extending your family, but you’re afraid... What if you don’t love your second baby as much?

November 12, 2018
Being a parent is not always easy!

Being a parent is not always easy!

Do you feel like you haven’t been able to keep up lately? Your to-do list just keeps getting longer and you don’t know how to make it better?

August 20, 2018

This week
Being a mother changes our life… and sex life!

You knew that having a baby would be life changing. You understood and accepted the fact that your sex life would slow down, but it’s been quiet for months and years now...

Celebrating your mother from afar

Mother's Day is coming! During this pandemic, many people won't be able to be with their mom's on this special day. Show her that you are thinking of her, always but especially today, with these ideas to celebrate your mom from a distance this Mother's Day!

7 Crafts for Mother's Day

Dear dad, dear babysitter, this post is for you! Mother's Day is fast approaching and to allow children to give a little sweetness to mom this year, here are 7 simple DIY craft ideas.

A Pink Menu for Mother's Day!

In spring, pink resurfaces. A color that evokes sunny days is suddenly everywhere, from the wardrobe to the lipsticks. To celebrate Mother's Day, you can even add a touch of pink to the menu!

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