Diet

Food to women's rescue

Food to women's rescue

In recent years, the link between diet and health has been scientifically proven, thus the explosion of “medicine-foods”.

November 17, 2014
Reaching a healthy weight

Reaching a healthy weight

Being overweight has become a major health problem. The benefits of maintaining a healthy weight are enormous and well worth the effort.

December 18, 2012
Strategies for Mindful Eating

Strategies for Mindful Eating

Eating is about more than providing nutrients and calories. We eat for many reasons other than nutrition, including celebration, boredom, habit and stress.

June 26, 2011

This week
Oral immunotherapy and food allergies

A new oral immunotherapy program to treat food allergies is now available at CHU Sainte-Justine Hospital. A first in Quebec where there are 60,000 children living with a food allergy.

Abdominal exercises during pregnancy

Pregnant women ask themselves many questions during their pregnancy. Can I continue to do abdominal exercises during pregnancy? If not, are there other exercises that I should be doing?

Celiac disease... it's serious!

May is Celiac awareness month... so let's talk about it! You have certainly witnessed the gluten-free "fashion" that has been gaining popularity in recent years. You may even know people who suffer from this. But do you know what really lies behind celiac disease?

Breasts in all shapes and sizes!

Big, small, slightly drooping, sometimes too soft and other times hard, breasts come in all shapes and sizes.

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