Breast cancer prevention
October is breast cancer prevention month, but prevention should be year-round! One out of nine Canadian women can suffer from breast cancer some time during her life. Did you know that you could prevent this disease by adopting a healthier lifestyle?
November 5, 2018
What happens when mom gets sick?
The whole family is counting on her and she would love to take care of everything but this time she can’t. What happens when mom gets sick?
October 9, 2018
15 signs of new mom exhaustion
Almost all parents suffer from fatigue, we all know that! That fatigue often makes them do silly things and forget stuff. And… What were we talking about just then?
October 9, 2018
9 things to do to keep your heart healthy
Cardiovascular diseases are a leading cause of death in Canada and the first cause of death for women. Here are some little things you can do daily to keep your heart healthy and strong!
February 12, 2018
Considering cosmetic surgery
Yes, of course, we should accept ourselves just the way we are but for some women, acceptance is no longer an option. Are you one of many women who consider cosmetic surgery?
April 3, 2017
Bad breath, or halitosis, is a touchy subject, especially when you discuss it with someone who suffers from it. It affects nearly 65% of the population.
October 27, 2014
When moms are very ill
When a parent becomes severely ill, the whole family is upside down. How can we talk about this difficult subject that sometimes takes us by surprise?
October 27, 2014
10 breast cancer facts
October is Breast Cancer Awareness Month. To mark the occasion, let’s revise everything we know about this terrible disease.
September 29, 2014
Premenstrual Syndrome (PMS)
Whether you feel one or many symptoms, you are probably part of the 85% of women who suffer from the premenstrual syndrome.
March 30, 2014
Being diagnosed with a mental disorder
I would have never guessed that I was suffering from a mental disorder. Maybe I was little down now and then but an actual diagnosis of mental illness was a real surprise. Here is my story.
February 14, 2014
Canadian plants to the rescue of feminine health
Our ancestors used plants to promote their health. Here are four plants to rediscover and to use for their well-known benefits!
May 5, 2013
A heart attack in her forties
She was too young and too slim to have a heart attack, at least that’s what she thought until the ambulance arrived. What about you? How is your heart doing? Could you tell if you were having a heart attack?
March 21, 2013
Yeast infections and naturopathic solutions
Yeast infections are very common and affect 75% of American women of childbearing age. 40-50% of these women have recurrent episodes, while 5-8% have chronic1 infections.
February 18, 2013
Before deciding to have a breast augmentation, you must first ask yourself why who want the procedure in the first place. Do you have good reasons?
November 19, 2012
The muscle pains of mothers
Being parents often means forgetting ourselves. We take care of our children and we let our little problems get bigger. Why don’t we look after ourselves a little?
August 22, 2012
As strange as it may seem, fatigue has become the new affliction of our techno age. For a very long time we believed that automation and innovations would make our lives a piece of cake. We were wrong!
January 1, 2012
A moment with Thandie Newton
The new face of Olay, Thandie Newton talked to us about simplicity, common sense and health. Does she have anything to hide? I don’t think so. Take a look!
November 15, 2011
The light at the end of the winter tunnel
If you are suffering from winter blues and you cannot take medication because of the possible effects it can have on your foetus or your newborn, here’s a bright idea: phototherapy!
October 28, 2011
You notice an ungracious line, then another, then another. Stretch marks are there. Of course it isn’t the end of the world… but it slightly undermined your self-confidence.
September 9, 2011
Work and pregnancy
Most women today work during their pregnancy, and many even maintain a busy workload up to a few days before the baby’s born. However, safety should always be your number one priority.
July 10, 2011
Staying healthy when the kids are sick
The entire household is sneezing and coughing? Here are a few simple tricks to beat the germs and escape viruses !
January 25, 2011