Health

Breast cancer prevention

Breast cancer prevention

October is breast cancer prevention month, but prevention should be year-round! One out of nine Canadian women can suffer from breast cancer some time during her life. Did you know that you could prevent this disease by adopting a healthier lifestyle?

November 5, 2018
What happens when mom gets sick?

What happens when mom gets sick?

The whole family is counting on her and she would love to take care of everything but this time she can’t. What happens when mom gets sick?

October 9, 2018
15 signs of new mom exhaustion

15 signs of new mom exhaustion

Almost all parents suffer from fatigue, we all know that! That fatigue often makes them do silly things and forget stuff. And… What were we talking about just then?

October 9, 2018
9 things to do to keep your heart healthy

9 things to do to keep your heart healthy

Cardiovascular diseases are a leading cause of death in Canada and the first cause of death for women. Here are some little things you can do daily to keep your heart healthy and strong!

February 12, 2018
Considering cosmetic surgery

Considering cosmetic surgery

Yes, of course, we should accept ourselves just the way we are but for some women, acceptance is no longer an option. Are you one of many women who consider cosmetic surgery?

April 3, 2017
Bad breath

Bad breath

Bad breath, or halitosis, is a touchy subject, especially when you discuss it with someone who suffers from it. It affects nearly 65% ​​of the population.

October 27, 2014
When moms are very ill

When moms are very ill

When a parent becomes severely ill, the whole family is upside down. How can we talk about this difficult subject that sometimes takes us by surprise?

October 27, 2014
10 breast cancer facts

10 breast cancer facts

October is Breast Cancer Awareness Month. To mark the occasion, let’s revise everything we know about this terrible disease.

September 29, 2014
Premenstrual Syndrome (PMS)

Premenstrual Syndrome (PMS)

Whether you feel one or many symptoms, you are probably part of the 85% of women who suffer from the premenstrual syndrome.

March 30, 2014
Being diagnosed with a mental disorder

Being diagnosed with a mental disorder

I would have never guessed that I was suffering from a mental disorder. Maybe I was little down now and then but an actual diagnosis of mental illness was a real surprise. Here is my story.

February 14, 2014
A heart attack in her forties

A heart attack in her forties

She was too young and too slim to have a heart attack, at least that’s what she thought until the ambulance arrived. What about you? How is your heart doing? Could you tell if you were having a heart attack?

March 21, 2013
Yeast infections and naturopathic solutions

Yeast infections and naturopathic solutions

Yeast infections are very common and affect 75% of American women of childbearing age. 40-50% of these women have recurrent episodes, while 5-8% have chronic1 infections.

February 18, 2013
Breast Augmentation

Breast Augmentation

Before deciding to have a breast augmentation, you must first ask yourself why who want the procedure in the first place. Do you have good reasons?

November 19, 2012
The muscle pains of mothers

The muscle pains of mothers

Being parents often means forgetting ourselves. We take care of our children and we let our little problems get bigger. Why don’t we look after ourselves a little?

August 22, 2012
Overcoming fatigue

Overcoming fatigue

As strange as it may seem, fatigue has become the new affliction of our techno age. For a very long time we believed that automation and innovations would make our lives a piece of cake. We were wrong!

January 1, 2012
A moment with Thandie Newton

A moment with Thandie Newton

The new face of Olay, Thandie Newton talked to us about simplicity, common sense and health.  Does she have anything to hide? I don’t think so. Take a look!

November 15, 2011
The light at the end of the winter tunnel

The light at the end of the winter tunnel

If you are suffering from winter blues and you cannot take medication because of the possible effects it can have on your foetus or your newborn, here’s a bright idea: phototherapy!

October 28, 2011
Stretch marks

Stretch marks

You notice an ungracious line, then another, then another. Stretch marks are there. Of course it isn’t the end of the world… but it slightly undermined your self-confidence.

September 9, 2011
Work and pregnancy

Work and pregnancy

Most women today work during their pregnancy, and many even maintain a busy workload up to a few days before the baby’s born. However, safety should always be your number one priority.

July 10, 2011
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