Woman

10 New Year's resolutions

December 28, 2015
Help people

You don’t have to spend your weekend cooking for Meals on Wheels to be socially engaged. Give away old toys, books or clothes to your local churches or libraries so they can benefit people who really need them. A friend of yours has troubles making ends meet? Make a simple comforting meal to help. There are plenty of ways to give back!

To know more
10 ways to improve your diet

We are always looking for ways to change our lifestyle, so we can improve our health (or our waistline!). Here are 10 ways you can improve your diet!

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On January 1st of every year, most of us make resolutions. We want to start over, lose bad habits and adopt a healthier lifestyle. Here are some of the most common resolutions we've heard of!

How to keep your New Year’s Resolutions in the long run?

Having goals and ambitions is a sign of proactivity and good health but to stick to the plan, whatever the plan is, we need perseverance.

Time for resolutions!

January is the month of big resolutions, the time of year when you think about what you want for the new year. Did you make your list?


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