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10 New Year's resolutions

December 28, 2015
Spend more time with your family

Most parents say it too often: we don’t have enough time with the kids after school, work, house chores and everything else. But there are small ways to spend quality time together without ignoring our responsibilities. Invite them to participate in house chores, arrange your schedule to make time for family time, make an outing a learning experience, etc.!

To know more
10 ways to improve your diet

We are always looking for ways to change our lifestyle, so we can improve our health (or our waistline!). Here are 10 ways you can improve your diet!

Most common New Year's resolutions

On January 1st of every year, most of us make resolutions. We want to start over, lose bad habits and adopt a healthier lifestyle. Here are some of the most common resolutions we've heard of!

How to keep your New Year’s Resolutions in the long run?

Having goals and ambitions is a sign of proactivity and good health but to stick to the plan, whatever the plan is, we need perseverance.

Time for resolutions!

January is the month of big resolutions, the time of year when you think about what you want for the new year. Did you make your list?


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