Woman

10 New Year's resolutions

December 28, 2015
A healthy lifestyle

You’ve promised yourself for years that you were going to sign up for gym and start dieting to lose those extra pounds. Why not just make yourself the promise to finally take your life in hand, without any radical changes overnight? Go at your own pace, reduce your stress, visit a nutritionist and start taking daily walks. Only increase your effort when you feel ready, that way you won’t get discouraged because you’re trying to go too fast.

To know more
10 ways to improve your diet

We are always looking for ways to change our lifestyle, so we can improve our health (or our waistline!). Here are 10 ways you can improve your diet!

Most common New Year's resolutions

On January 1st of every year, most of us make resolutions. We want to start over, lose bad habits and adopt a healthier lifestyle. Here are some of the most common resolutions we've heard of!

How to keep your New Year’s Resolutions in the long run?

Having goals and ambitions is a sign of proactivity and good health but to stick to the plan, whatever the plan is, we need perseverance.

Time for resolutions!

January is the month of big resolutions, the time of year when you think about what you want for the new year. Did you make your list?


This week
Ear infections, antibiotics, and prevention

Becoming a parent also means being acquainted with several small infections encountered during our own childhood. Ear infections are numerous and can leave you having lots of questions. We try to respond to the most frequent ones.

My child is often absentminded!

Do you find yourself often repeating phrases like "Hello? Is anyone there?" ? If so, it seems that your child is often absentminded. Here's how to help your distracted children stay concentrated.

A teenager’s bedroom

Your teenager's bedroom is a disaster. You even invented new words to describe this horrendous place where food and clothes seem to blend into a new kind of carpet but your child doesn't seem to mind. What can you do?

My child is smelly!

Your child is now 6 years old. The innocence of childhood still shines brightly in his or her eyes but… they're smelly! When your child gets hot, you scrunch your nose and smell a tinge of sweat. Are they too young for deodorant?