Find information on women’s health, balancing work and family, sexuality, relaxation and more! Each section has sub-sections to facilitate your search. If you do not find what you are looking for, use the search engine!
Health
Did you know that cardiovascular diseases are a leading cause of death in Canada and the first cause of death for women? Here are some little things you can do daily to keep your heart healthy and strong!
Psychology
Sometimes, we would like to revisit our childhood and give a few tips to the child we once were that would make life easier. Here’s what I would tell myself.
Psychology
Your baby is your biggest source of joy and you can’t imagine your life without him/her. You’re starting to think about extending your family, but you’re afraid... What if you don’t love your second baby as much?
Health
October is breast cancer prevention month, but prevention should be year-round! One out of nine Canadian women can suffer from breast cancer some time during her life. Did you know that you could prevent this disease by adopting a healthier lifestyle?
Psychology
Do you feel like you haven’t been able to keep up lately? Your to-do list just keeps getting longer and you don’t know how to make it better?
Relaxation
Before being moms, we are women! Here is a document to print and put on your fridge to remind you that taking care of yourself is a priority!
Psychology
What is the foundation of a mother and child relationship? If you bet on unconditional love, read on and find out that even this love can face troubled times.
Psychology
Do you feel like you are losing a friend? Maybe they stopped calling and you feel them pulling away. The impact of an ending friendship tends to be trivialized by many, but that doesn't make it hurt any less.
Fashion/Beauty
Wearing jewelry is putting our best self forward and taking care of our image. A real pleasure for the eyes!
Couple/Sexuality
Animals have a specific mating cycle largely predetermined by the call of nature that can’t be ignored. Do humans’ fertility cycles function the same way?
Couple/Sexuality
Love doesn’t only happen in fairy tales, despite what some may believe. Whether you’re a man or a woman, love happens differently for everyone and is entirely what you make of it.
Fashion/Beauty
Good for your health but also for your beauty! Discover the surprising virtues of 10 fruits and our recipes to turn them into homemade products.
