Nathalie Regimbal

Nathalie Regimbal




Nathalie Regimbal is a dietician-nutritionist and mother of 3 kids. She oversees Manger Futé, a team of people passionate about diet that empowers those who want to feed children healthily.

To demystify nutrition and diet, Nathalie gives advice on the show La Cantine on Channel V. In addition to her collaboration with, you can read her articles in several print and online magazines. Among others, she is a collaborator in nutrition for Yoopa and Célébrons magazines.

To make meal time easier for families and initiate kids to cooking, Nathalie has worked hard to write inspiring books: the best-seller Du plaisir à bien manger… 80 recettes gagnantes pour les familles, and the Mandoline series of illustrated cook books for children, the latest one having just won the prestigious prize of the best French Healthy cooking book from the Gourmand World Cookbook Awards 2010.

To help with meal preparation in daycare centres, the team of dieticians at Manger Futé offers classes and coaching. Manger Futé has also published the practical guides Élaborez rapidement un menu équilibré dans votre service de garde and Élaborez rapidement une politique alimentaire.

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Delicious cocktails for future moms!

Nathalie Regimbal used her inspiration to create six delicious cocktails that contain three essential nutrients required by pregnant women: folic acid, iron and calcium.

August 20, 2015

Choose the best yogurt

There are so many yogurts to choose from that it can be difficult for parents to choose the right yogurt for their children. Beyond the taste and texture, what criteria should guide us?

April 7, 2014

Understanding food labels

According to a Crop survey, 80% of all Quebeckers check the nutritional labels regularly or occasionally, but are they doing it right?

September 29, 2014

Irresistible dip

Recipe from the illustrated cooking book Mandoline – J’ai ça dans le sang!

March 14, 2016

Berries crisp

Recipe from Mandoline – Développe tes défenses naturelles!, the illustrated cookbook for children.

September 3, 2013

Chewy cocoa and hazelnut bars

Mandoline – Développe tes défenses naturelles! has won the prestigious Best Canadian culinary cookbook – French of the Gourmand World Cookbooks Awards 2010.

September 3, 2013

Holiday season fruit salad

This recipe created by Nathalie Regimbal, RD, is a delicious way to include fibres in your meals this holiday season.

December 27, 2013

Cinnamon sauce

This recipe was taken from the illustrated cookbook for children called Mandoline – Développe tes défenses naturelles!

September 17, 2012

Frozen treats: deliciously refreshing!

A good homemade Popsicle made with 100% pure fruit juice is a real treat during a heat wave! Filled with vitamin C and energy, pure fruit juice is excellent. But did you know that you could drink… too much?

July 11, 2012