Personal Care
It is a fact of modern motherhood that so much of our daily life is infused with feelings of guilt. A word that has such negative connotation, guilt can be negative and manipulative, and even paralyzing if you allow it to dictate your daily decisions.
Massotherapy
Pregnancy changes your body in many ways and brings you all kinds of discomforts such as back pain. There is a solution: get a massage!
Sleep
My children sleep like a log. Maybe I’m lucky, maybe not… You'll never know until you try these simple tips.
Naturopathy
Does your child have another bad cough that wakes you up at night, a runny nose, otitis, bronchitis, and antibiotics? Winter can be stressful for children and even more so for parents.
Children
Small ailments are common among children and it is sometimes difficult for parents to separate the real physical pain from the little imaginary pain.
Woman and Mother
In this article, you will discover positive attitudes and tips to overcome bad habits. Hopefully, you will learn to say no and stop postponing and procrastinating!
Children
Should we let our kids believe in Santa Claus and the whole holiday magic? Absolutely, and psychoeducator Solène Bourque tells us why.
Sleep
Family evenings, gaming mornings, midnight wishes… How can we make sure that our little party babies are not overly tired during the holiday season?
Mourning and Separation
Experiencing a "shared custody" at Christmas is not easy, both in terms of emotions and organization. Here are ways to survive this very emotional period.
Children
Should we tell fictitious stories to our kids? Santa Claus, the Easter Bunny, the baby-delivering Stork, the Tooth Fairy?
Family
With flu season upon us, we can make little changes to our habits, day by day, to keep the flu at bay and stay healthy.
Infections, Diseases and Booboos
If your baby cries for a long time with a red face, clenched fists, and hard belly, he or she probably suffers from colic.
