Chiropratic

Tummy time play

Tummy time play

The arrival of a newborn comes with many questions. One that comes back often is whether or not we should put our baby on their belly.

April 3, 2017
Road safety and our children

Road safety and our children

Each year in Quebec, around 1,250 car passengers aged 9 years or under, die or are injured in car accidents1.

August 4, 2014
How to get ready for delivery

How to get ready for delivery

Pregnancy is a period of very important postural changes in women. Indeed, their spine is subject to a lot of physical stress that modifies the body’s normal biomechanics.

April 15, 2013
Nausea during pregnancy

Nausea during pregnancy

About 2/3 of women experience nausea and vomiting during the first trimester of their pregnancy1. Let’s find out how you can deal with this.

August 20, 2012
Time for resolutions!

Time for resolutions!

January is the month of big resolutions, the time of year when you think about what you want for the new year. Did you make your list?

January 12, 2011

This week
Surviving Christmas shopping

With your shopping list in hand, you are finally ready to start your Christmas shopping! To survive this extreme experience, here are our top tips.

Best Christmas planning tips

Do you feel like you’re running around like a crazy woman and still can’t get to Christmas in time, like everyone else? Professional organizer Caroline Rochon shares her best tips to plan Christmas!

How to make peace with your mother-in-law

Rival? Friend? Second mom? Witch? Is your mother-in-law a handful? Do you not know how to react anymore? Here are three scenarios and three solutions to help you.

Spending less this Christmas

Rest assured: it is possible to have a great family Christmas without spending all your savings. The Holidays are a good opportunity to start using wise tricks to spend less!