Chiropratic

How to get ready for delivery

How to get ready for delivery

Pregnancy is a period of very important postural changes in women. Indeed, their spine is subject to a lot of physical stress that modifies the body’s normal biomechanics.

July 4, 2021
Tummy time play

Tummy time play

The arrival of a newborn comes with many questions. One that comes back often is whether or not we should put our baby on their belly.

April 3, 2017
Road safety and our children

Road safety and our children

Each year in Quebec, around 1,250 car passengers aged 9 years or under, die or are injured in car accidents1.

August 4, 2014
Nausea during pregnancy

Nausea during pregnancy

About 2/3 of women experience nausea and vomiting during the first trimester of their pregnancy1. Let’s find out how you can deal with this.

August 20, 2012
Time for resolutions!

Time for resolutions!

January is the month of big resolutions, the time of year when you think about what you want for the new year. Did you make your list?

January 12, 2011

This week
Traveling by car with children

A car trip with children isn’t always easy! We explore the safety rules to follow and share tips and tricks you can use along the way to distract them and to ensure you have a great trip!

The benefits of taking a nap

We know how important napping is for our little ones, but did you know that naps can be just as beneficial for us parents as it is for them? Well that’s good news parents will be happy about!

10 ways to stimulate children's creativity

“Imagination is more important than knowledge”, said Einstein. In fact, imagination is not only an amazing tool, it also guarantees that your child will never run out of ideas and resources.

Beware of heat stroke!

Heat strokes occur more often in babies and elderlies. Because it can be life-threatening, it must be treated quickly.