Health .

5 tips for sleepy children

My children sleep like a log. Maybe I’m lucky, maybe not� You'll never know until you try these simple tips.

January 14, 2019

Recurrent infections in children

Does your child have another bad cough that wakes you up at night, a runny nose, otitis, bronchitis, and antibiotics? Winter can be stressful for children and even more so for parents.

January 14, 2019

Bath

Your child is now 6 years old. The innocence of childhood still shines brightly in his or her eyes but� they smell bad! When your child gets hot, you scrunch your nose and smell a tinge of sweat. Are they too young for deodorant?

January 14, 2019

Woman and Mother

5 attitudes to find balance in your life

In this article, you will discover positive attitudes and tips to overcome bad habits. Hopefully, you will learn to say no and stop postponing and procrastinating!

December 31, 2018

Children

Let them believe in Santa!

Should we let our kids believe in Santa Claus and the whole holiday magic? Absolutely, and psychoeducator Sol�ne Bourque tells us why.

December 24, 2018

Mourning and Separation

Divorced parents: surviving the Holidays

Experiencing a "shared custody" at Christmas is not easy, both in terms of emotions and organization. Here are ways to survive this very emotional period.

December 24, 2018

Sleep

Sleeping during the Holidays

Family evenings, gaming mornings, midnight wishes� How can we make sure that our little party babies are not overly tired during the holiday season?

December 3, 2018

Children

Believing in fairytales

Should we tell fictitious stories to our kids? Santa Claus, the Easter Bunny, the baby-delivering Stork, the Tooth Fairy?

November 26, 2018

Sleep

Sleeping with your children

When they’re babies, co-sleeping facilitates breastfeeding and relationship building. But what happens when your 2, 4 or even 8-year-old child still sleeps with you? A psychologist explains below.