Massotherapy

Step by step: Massage for children

Step by step: Massage for children

Massage is an excellent tool to incorporate relaxation into your routine. Far from being complicated, it’s an ideal way to relax and bond with your child. Here's how.

March 2, 2020
Pregnancy and heavy legs

Pregnancy and heavy legs

There is a recurrent pattern in pregnant women: the heavy legs phenomenon. What causes it? There are several reasons for this.

September 2, 2019
Massage therapy for parents

Massage therapy for parents

As the year 2012 is ending, it could be helpful to overlook our year, to summarize and write a list of good intentions for the holidays and the coming year.

November 29, 2012
10 essentials for a relaxing massage

10 essentials for a relaxing massage

Moms nowadays are often so busy that they forget to take the time to let themselves be pampered. Here is a list of must-haves that will help you loosen up!

September 12, 2012
The muscle pains of mothers

The muscle pains of mothers

Being parents often means forgetting ourselves. We take care of our children and we let our little problems get bigger. Why don’t we look after ourselves a little?

August 22, 2012
Insomnia during pregnancy

Insomnia during pregnancy

Pregnant women face their fears during pregnancy and various concerns and questions disrupt their sleep cycle.

June 6, 2012
Afraid to give birth

Afraid to give birth

 D-day is coming… You are eager and really scared at the same time. What if massages could help you tame your fears? 

March 23, 2012

This week
10 things to do on a day off

Are you home during the kids' school break and you’re not sure what to do to fill all this wonderful free time? Here are some ideas for fun activities for the whole family!

What to do at home during Spring Break

We are always wishing for more time to spend as a family and Spring Break is the perfect occasion to indulge! Here are some ideas of activities you can do together to have fun!

Spring break for the little and big kids!

Spring break is a rallying point for all ages! It’s the perfect opportunity to organize activities and getaways with family or friends.

Creating consequences, hard but necessary!

Enforcing rules is by far one of the hardest things we do as parents, especially with teens.