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Eating for two, three, four… Pregnancy/Maternity

Eating for two, three, four…

Extenso

Being pregnant means you have to start thinking, acting and eating for two! For your own health and the one of your baby, you should watch what you eat and try eating better than ever. Carrying a life inside you is a big responsibility... imagine carrying twins, triplets, quadruplets... you'd have to eat for 3, 4, 5 people!

November 1, 2021
Food Taboos Diet

Food Taboos

Nospetitsmangeurs .org

With the increasing prevalence of obesity worldwide, many foods with a high sugar and fat content are being pointed at. But do we really need to ban certain food products for toddlers?

July 11, 2021
Getting active outdoors with your kids Activities

Getting active outdoors with your kids

As the weather improves across the country, we are dusting off our bikes, pumping our tires full of air and getting outdoors. Everyone is feeling the joy of longer days and warmer temperatures.

April 22, 2021
7 ways to keep moving this winter Activities

7 ways to keep moving this winter

There is a reason bears hibernate in winter. It’s COLD, sometimes, it is wet, icy, and COLD. Did I mention the COLD? While it is easy to slip into the thought of a warm hibernation once the cold hits, I love the challenge of coming up with fun ways to keep myself and my family active during the winter months.

February 1, 2021