Extenso

Extenso

Extenso is the nutrition web reference from the University of Montreal’s NutriUM Centre universitaire de nutrition préventive. Extenso’s mission is to raise public awareness on better nutritional health through an objective interpretation and effective circulation of current scientific knowledge about nutrition.

Articles

Eating for two, three, four… Pregnancy/Maternity

Eating for two, three, four…

Being pregnant means you have to start thinking, acting and eating for two! For your own health and the one of your baby, you should watch what you eat and try eating better than ever. Carrying a life inside you is a big responsibility... imagine carrying twins, triplets, quadruplets... you'd have to eat for 3, 4, 5 people!

November 5, 2018
My child is a picky eater Diet

My child is a picky eater

If they gave in to their child’s every whim, some parents would build a menu around chicken nuggets, spaghetti and... chicken nuggets!

September 3, 2018