Pregnancy/Maternity

Common discomforts during pregnancy

Calf cramps

A lack of magnesium in the body is responsible for these spontaneous and painful calf cramps that usually happen during the night, making future mothers tense with pain. A good food high in magnesium? A simple banana! Make sure to drink lots of water as well!


This week
Back to school shopping

Children will soon return to class and it’s time to buy school supplies, smart clothes and lunch accessories. Are you ready?

How to talk about drugs with children

You must find the right words, the right moment, the good examples... How can you inform your children without scaring them or making them want to try it out?

8 tips to stimulate your child's autonomy

Is Junior still clinging to you? He doesn’t dare anything unless you’re right by his side? Then it looks like he lacks audacity and confidence. Here are seven tips to help him develop his autonomy.

Flying solo vs being popular

Nobody ever calls your child; they never ask to invite anyone over and they seem to be playing alone at school. Is there something deeper going on?