Development

From child to teenager

From child to teenager

Adolescence is a period of tremendous physiological changes. These changes come with various needs that you must fulfill in new ways.

August 3, 2020
Hold That Text

Hold That Text

Your kid is at school...and something pops into your head that you want to tell your child—plans for dinner have changed, plans after school changed, the doctor appointment tomorrow is confirmed, you love them, etc. What do you do? Do you send the text right when the thought comes or hold off?

March 16, 2020
When your teen refuses to follow

When your teen refuses to follow

Christmas parties are coming and you might be beginning to worry about your teenager who feels misplaced in family reunions. Should you insist or not?

November 18, 2019

This week
COVID-19 - Parents are heroes too!

Being a parent during this pandemic is not easy. You are all living different situations and you all have your own challenges and fears. But you also all have something in common: you are your children’s heroes!

Pregnancy a trimester at a time

It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.

Last time my breastfeeding experience went poorly - this time I want it to be different

Unfortunately, we still read and hear about moms who had a really difficult time breastfeeding with their first baby. This could involve anything from not mastering breastfeeding in the first few days to ongoing breastfeeding problems or worries about low milk supply.

Learning to ride a bicycle

You can imagine your hand leaving his bicycle in slow motion and sending him to… a fall? Of course not! You are offering him freedom… it is indeed a big day!