Nathalie Regimbal

Nathalie Regimbal




Nathalie Regimbal is a dietician-nutritionist and mother of 3 kids. She oversees Manger Futé, a team of people passionate about diet that empowers those who want to feed children healthily.

To demystify nutrition and diet, Nathalie gives advice on the show La Cantine on Channel V. In addition to her collaboration with, you can read her articles in several print and online magazines. Among others, she is a collaborator in nutrition for Yoopa and Célébrons magazines.

To make meal time easier for families and initiate kids to cooking, Nathalie has worked hard to write inspiring books: the best-seller Du plaisir à bien manger… 80 recettes gagnantes pour les familles, and the Mandoline series of illustrated cook books for children, the latest one having just won the prestigious prize of the best French Healthy cooking book from the Gourmand World Cookbook Awards 2010.

To help with meal preparation in daycare centres, the team of dieticians at Manger Futé offers classes and coaching. Manger Futé has also published the practical guides Élaborez rapidement un menu équilibré dans votre service de garde and Élaborez rapidement une politique alimentaire.

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Lunch box: be inspired every time!

Preparing a healthy lunch that kids will love is not always an easy task. This is why Nathalie Regimbal decided to reveal some of her secrets!

September 17, 2023

Snacks for famished teenagers

Is your teenager constantly looking in the fridge? Do you ever get stuck when you try to find tasty, nutritious and sustaining snacks?

August 7, 2023

February: heart and cocoa

February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.

February 20, 2023

Put some fish on their plate

Fish is another ingredient that should be introduced in the diet of a toddler. And the more you serve it, the more your child will like it!

April 4, 2022

Fibre as a gift

A healthy diet should have its share of fibres to ensure the good functioning of our intestines. This is even more important during the holiday season!

December 21, 2020

Christmas cooking for kids

The holiday season is a fantastic opportunity to let children take part in simple and colourful cooking. Here are a few quick and easy recipes!

December 7, 2020

Are snacks essential?

Is it true that our children need to eat snacks? To answer this question, we must know the two main reasons why snacks should be eaten.

December 30, 2019

Eating with fingers, a spoon, a fork and a knife

They start off by eating everything with their little hands. But eventually, they will be able to manipulate utensils like a big kid! Here are some pointers on the proper timing to start introducing forks and spoons.

January 21, 2019

Salads: colourful and delicious!

We all know that salads are the best way to introduce vegetables, cereals, cheeses, dried fruits and many more ingredients. That’s why we decided to give you new recipes!

July 4, 2016