The Five Elements
The Five Elements Theory is an analytical framework that helps the acupuncturist recognize and classify the signs and symptoms of a person.
Based on your answers, it is possible to see if one of your organs is empty or in excess. For example, many people have the Liver in excess in our society. Indeed, stress, tobacco, coffee and alcohol affect it. The Liver in fullness may result in series of discomforts such as menstrual pains, PMS, migraines, irritability… By being constantly in excess, the Liver will attack the Heart and Spleen and can cause insomnia, anxiety and digestive problems such as heartburn and gastric reflux. In practice, it is important to calm the liver but also to strengthen the Heart and Spleen.
”The Five Elements are not part of nature, rather five fundamental processes, five characteristics, five phases of the same cycle or five potential changes inherent to any phenomenon.” 2
The Five Elements are closely related to each other. An imbalance in an organ inevitable affects another organ. “The theory defines a set of interactions between the five Movements. They are the cycles of generation and control”. 3
Each element is associated with an organ, an emotion, a flavor, a season, a color…
|
ORGAN |
EMOTION |
SEASON |
COLOR |
WOOD |
Liver |
Anger |
Spring |
Green |
FIRE |
Heart |
Joy |
Summer |
Red |
EARTH |
Spleen/Stomach |
Worries |
Mid-season |
Yellow |
METAL |
Lungs |
Sadness |
Autumn |
White |
WATER |
Kidney |
Fear |
Winter |
Black |
Looking for the causes of imbalance
To understand where this imbalance comes from and to prevent it from happening again, the acupuncturist looks for causes. By eliminating them, the acupuncture treatments work faster and the effects are felt for longer periods of time.
The acupuncturist can also give you advice on your lifestyle.
Internal causes: emotions
- Joy
- Anger
- Excessive reflection
- Sadness
- Fear and fright
External causes
- Hot/cold/humidity
- Food
- Tobacco, alcohol or coffee excesses
- Sexual excesses
- Work
References
- From the website the acupuncturists association of Quebec, What is acupuncture?
- Macioca, Giovani. Les principes fondamentaux de la médecine chinoise, Éditions Satas, Belgique, 1992.
- Passeport Santé website, Cinq Éléments