Activities

Manage the stress of the Holidays

December 14, 2015
Take a break

Your preparations are going well and you don’t have a minute to yourself. Never mind that, you should still add moments of well-deserved rest periods in your schedule and make sure you respect them. Your body and mind will be very grateful if you reward yourself for all your hard work and you’ll be more relaxed when you have your family and friends over.

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