Dad

15 refreshing ideas

Are you expecting another hot week? You don’t know how to beat the heat anymore? Here are 15 ideas to cool your body and mind.

Drink!

Drink lots and lots and lots of water! Place water bottles in the refrigerator to always have cold water on hand. Above all, drink even if not thirsty, because if you don’t, you will get dehydrated quickly.

This week

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