
Talk more, listen more, understand more
Having a conversation with our partner will give us a better understanding of both realities and will open us to compassion. Taking reinforces the feeling of partnership and improve intimacy! Here are a few points to take into consideration to guide your conversation:
- Until now, how did you adapt to parenthood?
- How do you perceive your role?
- What is the greatest quality of your partner as a parent?
- What values would you like to share with your children?
- How important is your family in your life?
- What are your needs?
- What are your frustrations?
- What would you like to ask of your partner?
Reminders for a better communication
- Talk about yourself and how you feel
- Don’t accuse the other
- Listen without interrupting
- Do not ridicule or simplify the experience of the other
- Find a win-win solution
- Everyone acts according to his perception of reality
- Do not assume that the other knows what you are going through
- Dare to ask for what you need
- Acknowledging the other is always a good idea
- Find and focus on what you have in common
Let’s keep in mind that motherhood and fatherhood are lifechanging experiences and that no-one is ready for that kind of involvement! True and honest communication remains the best tool and sometimes you will need guidance to see more clearly.