Children and sleep: Debunking common myths about their sleeping habits
Have conflicting pieces of advice about your child’s sleeping habits left you confused about what to believe? Here are a few common myths regarding sleep that are just plain false.
October 12, 2021
10 tips to facilitate bed time when baby refuses to sleep
Some children are all-star champions in finding excuses to avoid sleep time. Here are a few tips to make bedtime easier.
December 21, 2020
Sleeping with your children
When they’re babies, co-sleeping facilitates breastfeeding and relationship building. But what happens when your 2, 4 or even 8-year-old child still sleeps with you? A psychologist explains below.
November 1, 2020
My child is a sleepwalker
Have you already found your child standing up, asleep, while they should have been in bed? Are they sleepwalking? Why? Is it dangerous?
June 1, 2020
From crib to bed
“My baby's leg was already on the other side! One minute later, he really would've hurt himself!” Do you think it's time to move from a crib to a bed?
April 20, 2020
Bedtime doesn't have to be a chore!
Behavioural strategies have been proven to be the most effective way to help infants and children who are resistant at bedtime or wake during the night.
April 22, 2019
Getting your baby (and you) to sleep faster and more efficiently with the 5-10-15 method
The 5-10-15 method introduces a sleep routine that uses progressively longer time intervals to help your baby go to sleep by him- or herself during the night.
July 3, 2017
Does your child sounds like a little buzzing engine when he sleeps? We can laugh about it a little but his snoring could also be the first symptom of sleep apnea.
February 17, 2012
For your children’s safety, only use cribs that were made after September 1986.
June 19, 2011