Routine

Most common New Year's resolutions

Most common New Year's resolutions

On January 1st of every year, most of us make resolutions. We want to start over, lose bad habits and adopt a healthier lifestyle. Here are some of the most common resolutions we've heard of!

December 28, 2020
Setting up a routine at home

Setting up a routine at home

It is possible to make the school years less stressful for both children and parents. You only have to set up a new routine at home.

August 24, 2020
Vacation time is over!

Vacation time is over!

You managed to completely let go of reality and relax fully during your vacation! But you have to go back to your usual routine and you’re having a little trouble adapting!

August 23, 2012

This week
COVID-19 - Parents are heroes too!

Being a parent during this pandemic is not easy. You are all living different situations and you all have your own challenges and fears. But you also all have something in common: you are your children’s heroes!

Pregnancy a trimester at a time

It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.

Last time my breastfeeding experience went poorly - this time I want it to be different

Unfortunately, we still read and hear about moms who had a really difficult time breastfeeding with their first baby. This could involve anything from not mastering breastfeeding in the first few days to ongoing breastfeeding problems or worries about low milk supply.

Learning to ride a bicycle

You can imagine your hand leaving his bicycle in slow motion and sending him to… a fall? Of course not! You are offering him freedom… it is indeed a big day!