Mealtime

Lunch box: 12 tips to be ready

Lunch box: 12 tips to be ready

Preparing a lunch, day after day, can become a bit of a chore when you don’t have the right tools. Here are 12 tips to be ready at all times!  

November 21, 2012
Eating out as a family

Eating out as a family

The mere thought of cooking dinner for the family making you dizzy? Pack up the kids and choose a restaurant that fits your needs, with low prices and a nice family atmosphere.

May 22, 2011

This week
COVID-19 - Parents are heroes too!

Being a parent during this pandemic is not easy. You are all living different situations and you all have your own challenges and fears. But you also all have something in common: you are your children’s heroes!

Pregnancy a trimester at a time

It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.

Last time my breastfeeding experience went poorly - this time I want it to be different

Unfortunately, we still read and hear about moms who had a really difficult time breastfeeding with their first baby. This could involve anything from not mastering breastfeeding in the first few days to ongoing breastfeeding problems or worries about low milk supply.

Learning to ride a bicycle

You can imagine your hand leaving his bicycle in slow motion and sending him to… a fall? Of course not! You are offering him freedom… it is indeed a big day!