Diet

Cinnamon sauce

Mandoline – Développe tes défenses naturelles! received the prestigious award for Best healthy cookbook in French in Canada during the Gourmand World Cookbooks Awards 2010.

Portions: 8 portions of about 30 ml (2 tbsp.)
Preparation: 10 minutes
Cooking time: none
Conservation: 2 to 3 days in the refrigerator
Freezing: no

Ingredients
  • 250 ml (1 cup) Plain Greek yogurt
  • 15 ml (1 tbsp.) Ground flaxseed
  • 15 ml (1 tbsp.) Maple syrup
  • 1 ml (1/4 tsp.) Ground cinnamon
Preparation
  1. In a bowl with a lid, mix yogurt, flaxseeds, maple syrup and cinnamon.
  2. Serve cold as an accompaniment.

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