Diet

Pear and strawberry Popsicle

Makes: 7 frozen treats of about 80 ml (1/3 cup) each
Preparation: 10 minutes
Freezing: at least 3 hours

Ingredients

  • 1 box (796 ml/28 oz.) half pears, drained (without the juice)
  • 250 ml (1 cup) fresh strawberries, washed, hulled and sliced
  • 5 ml (1 tsp.) Vanilla

Preparation

  1. In a food processor, puree pears and strawberries and add vanilla.
  2. Pour puree in Popsicle moulds.
  3. Freeze at least 3 hours.

Note

Take time to taste the puree before putting it in the moulds. I the puree is not tasty enough, add rose water, peppermint or coconut oil, spices such as cardamom and cinnamon or a little sugar or maple syrup!


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